OneTask ADHD Focus Timer vs Dopamine

Stop juggling. Start finishing. OneTask is for ADHD brains with 47 tabs open and nothing done. No folders. No tags. No priority matrix. Just one task, a timer, and the satisfaction of actually getting something done. BRAIN DUMP - Get everything out of your head Type out every task weighing on you. No judgment, no organizing. Then pick ONE and start the timer. BUILT FOR ADHD MINDS - One task visible at a time (no overwhelming lists) - Timer that makes time feel real (time blindness? solved) - Streak tracking for dopamine hits - Brain dump to beat task paralysis - Mascot (Bit) cheers you on FREE FOREVER - 1 focus session per day, always free - 7-day full Pro trial, no payment needed PRO UNLOCKS - Unlimited sessions - Full history & insights - Streak freeze protection - Unlimited brain dumps Finally finish something today. You don't need another planner. You need to finish one thing today. OneTask is for people who are done planning and ready to execute. One task at a time. Subscription Pricing: - $4.99 / month - $29.99 / year Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Terms of Use: https://www.apptodesign.com/onetask/terms/ Privacy Policy: https://www.apptodesign.com/onetask/privacy/ PRIVACY Your tasks stay on your device and in your iCloud. No ads. No tracking. No data selling. PHILOSOPHY Do less. Finish more.

Dopamine helps you do one small useful thing when your brain feels loud, stuck, bored, tired, or all over the place. You open the app, answer three quick questions, and Dopamine gives you one next move. No huge task list. No complicated system. No shame. No judgement. Just one thing to try next. Dopamine checks: How loud is your mind? How much energy do you have? How hard does starting feel? Then it picks a task style that fits your state. You might get a tiny first step, a timer, a checklist, a reset card, a choice, or a simple action to help you get moving. The guidance is shaped around real ADHD feedback, real ADHD friction, and the kind of support ADHD people actually ask for when they are trying to get back on track. There is also a playful dopamine boost built in. Sometimes, after a task, you can unlock a surprise mini reward, fidget toy, sound, game, or little moment of fun. It adds novelty and momentum without turning the app into another thing to manage. The loop is simple: Check in Get one next move Do the task Get a little momentum Go back home and reassess Dopamine is built for ADHD brains that need things to feel smaller, clearer, kinder, and more interesting. Features include: Simple ADHD friendly check ins One recommended task at a time Tiny actions for low energy days Timers and checklists when structure helps Reset cards for overwhelm Playful surprise rewards No shame or judgement A clear loop that brings you back home No account required No ads No tracking Dopamine is not here to judge how you work. It is here to use feedback, novelty, and small steps to help you start, reset, and get back on track.