OneTask ADHD Focus Timer vs Stepwise Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
OneTask ADHD Focus Timer
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Stop juggling. Start finishing. OneTask is for ADHD brains with 47 tabs open and nothing done. No folders. No tags. No priority matrix. Just one task, a timer, and the satisfaction of actually getting something done. BRAIN DUMP - Get everything out of your head Type out every task weighing on you. No judgment, no organizing. Then pick ONE and start the timer. BUILT FOR ADHD MINDS - One task visible at a time (no overwhelming lists) - Timer that makes time feel real (time blindness? solved) - Streak tracking for dopamine hits - Brain dump to beat task paralysis - Mascot (Bit) cheers you on FREE FOREVER - 1 focus session per day, always free - 7-day full Pro trial, no payment needed PRO UNLOCKS - Unlimited sessions - Full history & insights - Streak freeze protection - Unlimited brain dumps Finally finish something today. You don't need another planner. You need to finish one thing today. OneTask is for people who are done planning and ready to execute. One task at a time. Subscription Pricing: - $4.99 / month - $29.99 / year Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Terms of Use: https://www.apptodesign.com/onetask/terms/ Privacy Policy: https://www.apptodesign.com/onetask/privacy/ PRIVACY Your tasks stay on your device and in your iCloud. No ads. No tracking. No data selling. PHILOSOPHY Do less. Finish more.
Stepwise Timer
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Chain a few timed steps into a "sequence", press play, and Stepwise walks you through it — one step at a time. Each step counts down on its own. When it ends, the next one starts automatically with a sound and a spoken announcement of what's coming up. You never have to look at your phone mid-routine. ■ Made for · Morning routines: stretch, meditate, write down today's three things · Focus work: Pomodoro, with automatic repeat rounds · Workouts and stretching: one set after another, no stopwatch fiddling · Cooking and pour-over coffee: bloom, pour, brew · Winding down: breathe, stretch, lights out ■ What it does · Sequence timing: set a duration per step; auto-advance or wait for your confirmation · Spoken announcements: hear the next step's name, eyes closed · Adjust while running: skip, go back, restart a step, or add +1 minute · Repeat rounds: run the whole sequence a few more times automatically · Finish signal: end the last step with a chime or your own spoken message · Live Activity: see the countdown on the Lock Screen, pause or continue right there · Home Screen widget: start a specific sequence with one tap · Usage stats: a diary of every run, with a 7-day rhythm chart, a calendar and streaks · Folders: keep your sequences organized · Share: import via QR code, or export CSV as a backup · Design with AI: paste the prompt from our support page into your favorite AI, then import the CSV it creates · Fully offline: no account, no ads, no data collection ■ Free vs Premium The free version includes every feature above, with up to 5 sequences and the last 30 days of stats. Premium unlocks unlimited sequences and your full stats history (records are always kept — upgrading brings them all back). ■ Premium subscription · Monthly or yearly plan (price shown on the purchase screen) · First month free for new subscribers; billing starts automatically when the trial ends · Subscriptions renew automatically unless cancelled at least 24 hours before the period ends · Payment is charged to your Apple Account at confirmation of purchase · Manage or cancel anytime in Settings → Apple Account → Subscriptions · Terms of Use (EULA): https://jacobhung.com/stepwisetimer/privacy/ · Privacy Policy: https://jacobhung.com/stepwisetimer/privacy/
Screenshots
Verdict
The clearest difference is update cadence: OneTask ADHD Focus Timer at weekly against Stepwise Timer's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. OneTask ADHD Focus Timer sells 2 in-app purchases, starting at $4.99 per month and Stepwise Timer sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.
OneTask ADHD Focus Timer ships an update weekly, Stepwise Timer every 6 weeks. The most recent releases landed on October 2, 2026 and September 29, 2026 respectively.
| Parameter | OneTask ADHD Focus Timer | Stepwise Timer |
|---|---|---|
| Price | Free | Free |
| Update frequency | Weekly — better | Every 6 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, Apple Watch — better | iPhone |
| Requires iOS | 18.6 | 18.0 — better |
| Further details — not scored | ||
| Size | 15 MB | 4 MB |
| Age rating | 4+ | 4+ |
| Developer | QUANTUMPARADOX STUDIO PRIVATE LIMITED | Wei Chen Hung |
In-app purchases
OneTask ADHD Focus Timer
- Monthly Focus · Gentle Focus Plan$4.991 Month
- Yearly Focus · Gentle Focus Plan$29.991 Year
Stepwise Timer
- Stepwise Timer Premium1 Month trial$0.991 Month
- Stepwise Timer Premium Yearly1 Month trial$6.991 Year
Questions
Is OneTask ADHD Focus Timer free?
Is Stepwise Timer free?
Do OneTask ADHD Focus Timer or Stepwise Timer have ads?
Which is updated more often, OneTask ADHD Focus Timer or Stepwise Timer?
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