Comparison

OneTask ADHD Focus Timer vs List Log

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

OneTask ADHD Focus Timer

Features
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Stop juggling. Start finishing. OneTask is for ADHD brains with 47 tabs open and nothing done. No folders. No tags. No priority matrix. Just one task, a timer, and the satisfaction of actually getting something done. BRAIN DUMP - Get everything out of your head Type out every task weighing on you. No judgment, no organizing. Then pick ONE and start the timer. BUILT FOR ADHD MINDS - One task visible at a time (no overwhelming lists) - Timer that makes time feel real (time blindness? solved) - Streak tracking for dopamine hits - Brain dump to beat task paralysis - Mascot (Bit) cheers you on FREE FOREVER - 1 focus session per day, always free - 7-day full Pro trial, no payment needed PRO UNLOCKS - Unlimited sessions - Full history & insights - Streak freeze protection - Unlimited brain dumps Finally finish something today. You don't need another planner. You need to finish one thing today. OneTask is for people who are done planning and ready to execute. One task at a time. Subscription Pricing: - $4.99 / month - $29.99 / year Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Terms of Use: https://www.apptodesign.com/onetask/terms/ Privacy Policy: https://www.apptodesign.com/onetask/privacy/ PRIVACY Your tasks stay on your device and in your iCloud. No ads. No tracking. No data selling. PHILOSOPHY Do less. Finish more.

About

List Log

This app allows users to create detailed checklists that capture real data, not just simple checkmarks. It supports various field types like numbers, dates, photos, and links, ensuring every record is a dated, independent snapshot of observations and actions. Data can be exported for safekeeping and analysis.

Highlights
  • Capture real data: measurements, dates, photos, links
  • 11 field types for detailed entries
  • Each run is an independent, dated record
  • Export runs as PDF or CSV
  • Attach reference items like manuals and specs
  • Resume mid-job and edit completed runs
  • Checklist import and export
Features
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When did you change the lawn mower oil? When did you last fertilize the lawn? What supplies do you need to service the outboard engine? Most checklist apps are binary — Yes/No, Complete/Incomplete —and forget the details the moment you check the box. List Log is different. It captures actual data every run: measurements, dates, observations, photos, and links. Create a checklist once, run it as often as needed, and every run becomes its own dated, independent record — exactly what you found and did, yours to export and keep. WHO IT'S FOR • DIYers and tinkerers — vehicle maintenance, seasonal checks, home projects • Home gardeners and lawn care — mower upkeep, herbicide, pesticide, and fertilizer records • Mechanics, boat owners, and hobbyists needing durable, exportable records • Small business owners and solo operators — safety inspections, facility walkthroughs, service logs REAL DATA, NOT JUST CHECKMARKS 11 field types for capturing what actually matters: Checkbox, Number, Short & Long Text, Date & Date/Time, Photo, Yes/No/N/A, List of Values, URL, and PDF The torque spec you hit, the fluid level you measured, the part you linked, the photo you took. Not just done or not done. EVERY RUN IS AN INDEPENDENT RECORD Design a checklist once, run it as many times as you need. Every run is saved as its own snapshot — even if you edit or delete the checklist later, what you recorded stays exactly as entered. Leave a run mid-job and resume later; every value auto-saves, no save button, no lost work. Export any run as PDF, or every run as CSV, whenever you want a copy that's fully yours. REFERENCE ITEMS: INFORMATION THAT SHOWS UP AUTOMATICALLY Attach fixed information to a checklist once — a service manual link, a torque spec, a parts page, a how-to video — and it appears automatically on every run, read-only. No copying, no searching. STAY ORGANIZED • Collections — group related checklists your way: by property, vehicle, boat, or however you work • Duplicate a checklist to build a variation without starting over • Name each run — tell "Spring Fertilizer" apart from "Fall Fertilizer" at a glance GET YOUR DATA OUT All runs are always viewable — free, forever. Export requires the one-time unlock: • PDF — a formatted record of any run: grouped sections, links, embedded photos, page numbers • CSV — every run for a checklist in one spreadsheet-ready file • Checklist export & import — back up or share a checklist design, import it into any copy of List Log READY-MADE TEMPLATES AT LISTLOGAPP.COM Download ready-to-import checklists — use as-is or customize: • Lawn Mower Maintenance (John Deere X300 Series) — 4 groups, 29 items, with reference links to parts, manual, and video • Fertilizer & Weed Killer Application — PPE- and weather-aware records tracking product, rate, and area treated • Weekly Safety Inspection — 6 groups, pass/fail and measured readings, photo documentation • Boating set — Float Plan, Pre-Trip Check, Routine Engine Maintenance, and Trip Log; vessel info set once, shown on every run • Starter Template — one example of every item type STAYS WITH YOU • iCloud sync across iPhone and iPad — free for everyone • Family Sharing: one purchase covers your whole family • No account, no login — uses your existing iCloud account only • No tracking. No ads. Your data stays private. WHAT'S FREE, WHAT REQUIRES A PURCHASE Free — always, no time limit, no subscription: One checklist · Unlimited runs · Full viewing · iCloud sync · Collections · Named runs One-time purchase unlocks everything else: Unlimited checklists (including Duplicate) · PDF export · CSV export · Checklist import & export · Starter template Pay once. Own it forever. Supports Family Sharing. Because real recurring work deserves more than checkmarks.

Screenshots

OneTask ADHD Focus Timer4 screens
List Log4 screens

Verdict

The call

OneTask ADHD Focus Timer and List Log are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. OneTask ADHD Focus Timer sells 2 in-app purchases, starting at $4.99 per month and List Log sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on October 19, 2026 and October 6, 2026 respectively.

ScorecardNo meaningful differences
OneTask ADHD Focus Timer versus List Log: the parameters behind the verdict, then further details
ParameterOneTask ADHD Focus TimerList Log
PriceFreeFree
Rating—5.0 (2 ratings) — better
Number of ratings—2 — better
Update frequencyWeeklyWeekly
AdsNoNo
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhone, Apple WatchiPhone, iPad
Requires iOS18.617.0 — better
Further details — not scored
Size15 MB4 MB
Age rating4+4+
DeveloperQUANTUMPARADOX STUDIO PRIVATE LIMITEDLlanwit Creations LLC

In-app purchases

2 purchases

OneTask ADHD Focus Timer

Subscriptions2
  • Monthly Focus · Gentle Focus Plan$4.991 Month
  • Yearly Focus · Gentle Focus Plan$29.991 Year
1 purchases

List Log

One-time1
  • Unlock Full Access$9.99

Questions

Is OneTask ADHD Focus Timer free?
OneTask ADHD Focus Timer is free to download, with in-app purchases available.
Is List Log free?
List Log is free to download, with in-app purchases available.
Do OneTask ADHD Focus Timer or List Log have ads?
Neither OneTask ADHD Focus Timer nor List Log shows ads.
Which is updated more often, OneTask ADHD Focus Timer or List Log?
OneTask ADHD Focus Timer ships an update weekly, and List Log weekly. Most recently, OneTask ADHD Focus Timer was updated on October 19, 2026 and List Log on October 6, 2026.

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