Dry Days Sober Alcohol Tracker vs Quit Drinking

Dry Days helps you take control of your drinking — whether you're going fully sober or simply cutting back. Track your progress, celebrate milestones, and build healthier habits one day at a time. TWO MODES, YOUR CHOICE • Sober Mode: count your alcohol-free days and build your streak • Mindful Mode: set weekly drink limits and dry day goals TRACK WHAT MATTERS • Watch your sober days grow • See the money you have saved add up • Track the time you have reclaimed • Log your daily mood and reflections CELEBRATE YOUR WINS • Unlock achievements as you hit milestones • Earn badges at 7 days, 30 days, 100 days and beyond • Share your progress with the people who matter UNDERSTAND YOUR PATTERNS (Premium) • See which days are hardest for you • Get insight into your triggers • Follow weekly trends and improvement • View detailed health insights STAY MOTIVATED • Daily check-ins to reflect on your journey • A crisis toolkit for when cravings hit • Breathing exercises and grounding techniques • Your personal reasons always one tap away PRIVACY FIRST • Your data stays on your device • Optional iCloud sync across your devices • No account required Whether it is Dry January, Sober October or a lasting change — Dry Days is your companion for a healthier relationship with alcohol. Start today. Every dry day counts. — Privacy Policy: https://potylabs.com/apps/drydays/privacy Terms of Use: https://potylabs.com/apps/drydays/terms Contact: contact@potylabs.com

Quit drinking one day at a time with a private sober tracker, alcohol-free day counter, savings calculator, craving support, and personal insights. See your sober time at a glance, connect each alcohol-free day to the money you are no longer spending, and build momentum without shame. FREE FEATURES • Follow your current sober streak from your chosen start date • See upcoming milestones and keep previous streaks in your history • Estimate daily, annual, and five-year savings • Record how the day felt with an optional private note • Use practical craving-support tools when an urge appears • Create and restore local backups of your tracking data OPTIONAL PREMIUM FEATURES An auto-renewable subscription unlocks: • Personal insights calculated from your own check-ins • Time-of-day and day-of-week difficulty patterns after enough entries • Current and previous streak comparisons • Milestone replays for revisiting completed achievements Core sobriety tracking, savings, check-ins, craving support, standard milestones, local backups, and relapse history remain free. PRIVATE BY DESIGN • No account or login required • No social feed, advertising, or third-party analytics • Your sobriety entries, check-ins, and notes stay on your device A reset does not erase your progress. If you drink again, record it without judgment, keep your previous streak, and begin again. Quit Drinking is a self-tracking and wellness tool. It does not provide medical advice, diagnosis, treatment, withdrawal management, or emergency assistance. Alcohol withdrawal can be dangerous. Consult a qualified healthcare professional before making medical decisions or changing alcohol use, and contact local emergency services if you may be in immediate danger. Privacy Policy: https://sunnysaas.github.io/sober-tracker/ Support: https://sunnysaas.github.io/sober-tracker/support.html Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/