Comparison

Runlock vs App Blocker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Runlock

This app helps you regain control of your screen time by converting physical activity into unlockable app usage. Instead of relying on willpower, it uses a coin-based system where exercise earns you time back on your chosen apps.

Highlights
  • App locking via Screen Time API
  • Exercise-based screen time earning
  • AI rep counting for push-ups/squats
  • GPS run tracking with route visualization
  • Achievement system with streaks
  • Daily activity and coin log
  • Limited emergency unlocks
Features
Read full description

The Algorithm is Winning. Take Your Brain Back. You've tried willpower. You've tried deleting apps. You've tried those blockers that let you bypass with one tap. Nothing sticks. Because the problem isn't you. it's billion-dollar engagement algorithms designed to keep you scrolling. Runlock is different. It's not a blocker. It's a currency exchange. HOW IT WORKS 1. Choose the apps you want to limit (TikTok, Instagram, YouTube, etc.) 2. They're locked by default 3. Want your apps back? Move. 4. Do push-ups, squats, or go for a run 5. Your physical effort converts to screen time That's it. No willpower required. Just a simple transaction: sweat for screen time. REAL EXERCISE TRACKING • Push-ups & Squats: Computer vision tracks your reps using your front camera. No faking it. The AI counts every proper rep. • Running: GPS tracks your distance and pace. Watch your route appear on the map as you earn coins. • Coins Economy: Earn coins through exercise. Spend coins to unlock screen time. Simple. WHY IT ACTUALLY WORKS Traditional blockers fail because they rely on willpower, which is finite. They also create a void: you stop a habit without replacing it. This leads to the binge-purge cycle: block apps, eventually bypass, feel guilty, repeat. Runlock replaces the dopamine hit of scrolling with the endorphin hit of exercise. It's habit replacement, backed by neuroscience. FEATURES • Block any app using Apple's Screen Time API • Earn time through verified physical activity • Real-time GPS run tracking with route visualization • AI-powered rep counting for push-ups and squats • Achievement system with streaks and milestones • Daily activity log with coins earned • Emergency unlock (limited uses per year; for when you truly need it) • Beautiful, minimal dark UI THE PHILOSOPHY We're not anti-phone. We're anti-brain-hijacking. Social media companies spend billions engineering dopamine loops to steal your attention. Runlock gives you a fighting chance. Think of it as your personal bodyguard against the algorithm. WHO IT'S FOR • Anyone who's failed with traditional blockers • People who want more exercise but lack motivation • Students who need focus but keep picking up their phone • Anyone tired of wasting hours doom-scrolling • People who want to actually feel good about their screen time THE DEAL You're not giving up your apps. You're earning them. And in the process, you're getting fitter, healthier, and more in control of your attention. Half the screen time. Double the gains. Download Runlock. The algorithm won't know what hit it. NOTE: All app features require a subscription. Find out more at: https://runlock.app/terms/

About

App Blocker

Features
Read full description

Your phone should make you move, not keep you stuck. Runlock transforms your daily step goal into the key that unlocks your digital world. Lock. Walk. Unlock. The premise is simple: you pick the apps that eat your day—like Instagram, TikTok, or YouTube—and set a daily step goal. Until you hit that goal, those apps stay locked. No timers to ignore, no reminders to snooze. Just pure motivation. The moment you reach your target, every locked app opens up automatically. Earn your screen. Willpower is hard. Runlock makes it easy by removing the option to scroll until you have moved. Whether you are trying to hit 5,000 steps or 10,000, your phone becomes a partner in your fitness journey rather than a distraction from it. At midnight, the lock resets, giving you a fresh start every single day. Features built for your journey: - Automatic Unlocking: Your steps are verified through Apple Health. The second you hit your goal, your apps are ready. - Progress at a Glance: Watch your progress ring close as you get nearer to your goal. - Build a Streak: Track how many days in a row you have earned your screen time. - Weekly Insights: See your movement patterns over the last seven days to stay consistent. - Friend Challenges: Match a friend’s goal and stay active together. - Shareable Cards: Celebrate your progress with story cards when you hit your goal. - Privacy First: Your health data stays on your device. Runlock reads your steps locally via the Screen Time framework and never sees what you do inside other apps. Touch grass before you scroll. Free & Premium: Start for free and lock up to 3 apps with full access to step tracking, streaks, and challenges. Upgrade to Premium for unlimited app locks, advanced statistics, and a once-daily emergency unlock for those moments when life genuinely gets in the way. Subscription Information: Runlock offers Weekly, Monthly, and Yearly Premium plans. All plans include a 3-day free trial. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period and can be managed or cancelled anytime in your App Store account settings. Terms of Use: https://runlock.lumiostudio.co/terms Privacy Policy: https://runlock.lumiostudio.co/privacy

Screenshots

Runlock4 screens
App Blocker4 screens

Verdict

The call

Runlock and App Blocker are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Runlock sells 3 in-app purchases, starting at $4.99 per 7 days and App Blocker sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Runlock ships an update every 2 weeks, App Blocker every 11 days. The most recent releases landed on June 1, 2026 and September 14, 2026 respectively.

ScorecardNo meaningful differences
Runlock versus App Blocker: the parameters behind the verdict, then further details
ParameterRunlockApp Blocker
PriceFreeFree
Rating5.0 (2 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings2 — better—
Update frequencyEvery 2 weeksEvery 11 days — better
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone
Requires iOS17.617.0 — better
Further details — not scored
Size47 MB39 MB
Age rating12+4+
DeveloperStefan FloroiuMehmet Babacan

In-app purchases

3 purchases

Runlock

Subscriptions3
  • Runlock+ Weekly$4.997 Days
  • Runlock Club Annual7 Days trial$19.991 Year
  • Runlock+ Annual$39.991 Year
3 purchases

App Blocker

Subscriptions3
  • Weekly3 Days trial$4.997 Days
  • Monthly3 Days trial$14.991 Month
  • Annual3 Days trial$39.991 Year

Questions

Is Runlock free?
Runlock is free to download, with in-app purchases available.
Is App Blocker free?
App Blocker is free to download, with in-app purchases available.
Do Runlock or App Blocker have ads?
Both Runlock and App Blocker show ads.
Which is updated more often, Runlock or App Blocker?
Runlock ships an update every 2 weeks, and App Blocker every 11 days. Most recently, Runlock was updated on June 1, 2026 and App Blocker on September 14, 2026.

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