Comparison

EMDR Flow vs AuraLift AI

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

EMDR Flow

This app provides a virtual remote stimulation kit for EMDR therapy sessions. It offers real-time synchronized bilateral stimulation through visual, auditory, and haptic feedback, accessible across various devices without installation. Therapists can control sessions remotely or in person, with features for session management and user guidance.

Highlights
  • Real-time remote synchronization
  • Visual, auditory, and haptic stimulation
  • Adjustable rhythm (0.4-1.2 Hz)
  • Session control (pause, resume, real-time adjustments)
  • In-person mode
  • Guided user experience
Features
Read full description

EMDR Flow combines a training simulator for therapists and mental-health professionals—including those currently training in EMDR—with clinician-controlled bilateral stimulation tools. PRACTICE WITH AI VIRTUAL PATIENTS Rehearse clinical decision-making with fictional cases designed for professional training. Work through target assessment—including image, negative and positive cognition, VOC, emotion, SUD, and body location—and make processing decisions as the case develops. The AI Coach provides educational feedback on your choices so you can reflect, repeat, and build confidence. It is a training aid, not accredited supervision or a substitute for formal EMDR education. CLINICIAN-CONTROLLED BILATERAL STIMULATION Configure visual and auditory bilateral stimulation from your iPhone, iPad or Mac. Vibration requires a compatible iPhone. Adjust pace, colors, sounds, set length, and pauses while keeping control of the session. REMOTE SESSIONS WITHOUT A PATIENT APP For clinician-led remote sessions, create and control the session in EMDR Flow on iPhone, iPad or Mac. Your patient can join with a six-character code at emdrflow.app in a web browser, without installing an app, or in EMDR Flow on iPhone, iPad or Mac. You control the stimulation while the patient sees a focused session screen. BUILT FOR PROFESSIONAL USE • Local and remote bilateral stimulation • AI virtual-patient practice in eight languages • Repeatable fictional scenarios and immediate training feedback • Clear controls designed to stay out of the way during a session EMDR Flow is not intended for self-administered EMDR, diagnosis, emergency care, or replacement of a qualified clinician. The current simulator focuses on target assessment and processing decisions; it does not simulate every phase of a complete EMDR treatment. FLOW PRO One paid Flow Pro subscription includes full simulator access with Coach and additional visual styles, sounds, and vibration patterns. Basic session controls remain free. Patients joining a remote session do not need a subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

AuraLift AI

An AI wellness platform offering a private space to discuss your thoughts and feelings. It remembers your conversations and helps you gain insights. Optional check-ins and immediate access to crisis resources are available.

Highlights
  • AI-powered conversations
  • Personalized story journaling
  • Optional check-ins
  • Crisis resource access
  • Secure and private environment
Features
Read full description

AuraLift AI is an AI wellness platform: a private place to talk things through with LAura, who listens, remembers, and helps you notice what matters. TALK OR TYPE Speak naturally or write it out. Same LAura either way. YOUR ROOM, YOUR STORIES LAura keeps your conversations as stories in a world that grows with you, in a room that stays yours. CHECK-INS, ONLY IF YOU WANT THEM Ask LAura to check in and she'll send a short note later, never at night. Turn it off any time. SAFETY FIRST Crisis resources, including the 988 Suicide & Crisis Lifeline and Crisis Text Line, are always one tap away. IMPORTANT: AuraLift AI is an AI wellness platform, not a medical device or a substitute for professional care. If you are in crisis, please call 988 or text HOME to 741741. PLANS - Start with two free conversations. - Starter: $9.99/month - Essential: $49.99/month - Advanced: $69.99/month, with a 14-day free trial for new subscribers - Annual plans are available. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Privacy Policy: https://auraliftai.com/privacy Terms of Service: https://auraliftai.com/terms

Screenshots

EMDR Flow4 screens
AuraLift AI4 screens

Verdict

The call

The clearest difference is rating: EMDR Flow at 5.0 against AuraLift AI's 4.0. On price, review sentiment, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. EMDR Flow sells 6 in-app purchases, starting at $3.99 per 7 days and AuraLift AI sells 5 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

EMDR Flow holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 4 and 8 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on October 24, 2026 and October 31, 2026 respectively.

Scorecard1 real difference · 9 level
EMDR Flow versus AuraLift AI: the parameters behind the verdict, then further details
ParameterEMDR FlowAuraLift AI
PriceFreeFree
Rating5.0 (4 ratings) — better4.0 (8 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings48 — better
Update frequencyWeeklyWeekly
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPadiPhone, iPad
Requires iOS17.0 — better18.0
Further details — not scored
Size27 MB102 MB
Age rating17+17+
DeveloperlaugonzAuraLift Ai

Customer experience

EMDR Flow

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

AuraLift AI

All ratings8 ratings
Positive75.0%
Neutral0.0%
Negative25.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

6 purchases

EMDR Flow

Subscriptions6
  • Weekly$3.997 Days
  • Coach PRO$3.997 Days
  • Coach PRO$5.997 Days
Show 3 more
  • Coach PRO$14.991 Month
  • Annual$19.991 Year
  • Coach PRO7 Days trial$34.991 Year
5 purchases

AuraLift AI

Subscriptions5
  • Starter$9.991 Month
  • AuraLift Essential$49.991 Month
  • AuraLift Advanced14 Days trial$69.991 Month
Show 2 more
  • AuraLift Essential (Annual)$599.991 Year
  • AuraLift Advanced (Annual)$839.991 Year

Questions

Is EMDR Flow free?
EMDR Flow is free to download, with in-app purchases available.
Is AuraLift AI free?
AuraLift AI is free to download, with in-app purchases available.
Which has better reviews, EMDR Flow or AuraLift AI?
EMDR Flow is rated higher. EMDR Flow averages 5.0 out of 5 from 4 ratings, while AuraLift AI averages 4.0 from 8 ratings.
Do EMDR Flow or AuraLift AI have ads?
Neither EMDR Flow nor AuraLift AI shows ads.
Which is updated more often, EMDR Flow or AuraLift AI?
EMDR Flow ships an update weekly, and AuraLift AI weekly. Most recently, EMDR Flow was updated on October 24, 2026 and AuraLift AI on October 31, 2026.

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