Comparison

Power Nap vs Guided

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Power Nap

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Stop wasting time being tired. Power Nap is the smart napping app built for people who push their limits and need to recover fast. SMART WAKE TECHNOLOGY Power Nap uses your phone's motion sensors to detect your sleep state and wake you at the optimal momentโ€”before you fall into deep sleep. No more groggy wake-ups. Just clean, efficient rest. THREE NAP MODES โ€ข Power Nap (20 min) โ€” Quick boost, wake before deep sleep โ€ข Recovery Nap (45 min) โ€” Deep recovery for hard training days โ€ข Full Sleep Cycle (120 min) โ€” Complete cycle with REM AMBIENT SOUNDS Drift off faster with built-in soundsโ€”rain, ocean waves, white noise, and more. Sounds fade automatically as you drift off. GENTLE ALARMS Wake up gradually with soft, pleasant tones designed to ease you back to alertness. TRACK YOUR PROGRESS Monitor your nap streaks and build a recovery habit that sticks. WHY NAP? Research shows strategic napping improves focus, reaction time, memory, and athletic recovery. The most productive people in the world nap. Now you can tooโ€”smarter. Built by Impossible. Because recovery is part of the work.

About

Guided

This app provides a voice-first space to process real-life situations and gain clarity. It helps users move past circular thinking by speaking their thoughts aloud, leading to clear decisions and summaries without endless loops or typing.

Highlights
  • Voice-first thinking space
  • Process real-life situations
  • Achieve clear decisions
  • Session summaries
  • Cross-session memory
  • No typing or journaling
Features
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Stop going in circles. Guided is a private voice conversation that helps you untangle what's actually happening โ€” a decision you keep circling, a conversation you need to have, something at work, a situation that won't resolve itself in your head. You talk. Guided asks better questions than you'd ask yourself, keeps you on one real situation, and brings the conversation to an actual ending โ€” a decision, a next step, or the honest conclusion that it's understood well enough for now. Each conversation ends. The thread continues. With your permission, Guided remembers what mattered. Next time, it picks the thread back up and asks what changed. Over weeks, it helps you notice the patterns, decisions and commitments that keep coming back โ€” so every conversation starts further ahead than the last. โ€” Voice-first. Speak naturally, in 32 languages. โ€” Designed to reach an ending, not keep you talking. โ€” Remembers the threads you choose. You can see, correct and delete what it remembers. โ€” A focused conversation every day, whenever you need it. โ€” Private. No ads. Your conversations are never sold. Try Guided free: Guided+ starts with a 7-day free trial, then $29.99/month. Cancel anytime. Guided is not therapy and does not diagnose or treat any condition. If you're in crisis, contact local emergency services or a crisis hotline.

Screenshots

Power Nap4 screens
Guided3 screens

Verdict

The call

The clearest difference is price: Guided at Free against Power Nap's $4.99. Guided also leads on update cadence (every 5 days vs every 4 months) and iOS requirement (14.0 vs 17.0). Power Nap's advantage is in-app purchases (none vs 1). On ads and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Guided is free to download; Power Nap costs $4.99 up front. Guided sells 1 in-app purchase, starting at $29.99 per month. Power Nap asks for nothing beyond the download.

UpkeepUpdate frequency

Power Nap ships an update every 4 months, Guided every 5 days. The most recent releases landed on October 28, 2026 and October 22, 2026 respectively.

Scorecard4 real differences ยท 4 level
Power Nap versus Guided: the parameters behind the verdict, then further details
ParameterPower NapGuided
Price$4.99Free โ€” better
Positive reviewsโ€”50.0% of reviews
Update frequencyEvery 4 monthsEvery 5 days โ€” better
AdsNoNo
In-app purchasesNo โ€” betterYes
Monetizationโ€”Free with in-app purchases
DevicesiPhone, iPadiPhone, iPad, iPod โ€” better
Requires iOS17.014.0 โ€” better
Further details โ€” not scored
Size2 MB31 MB
Age rating4+4+
DeveloperImpossible X LLCForward Systems GmbH

In-app purchases

None

Power Nap

No in-app purchases

1 purchases

Guided

Subscriptions1
  • Guided+7 Days trial$29.991 Month

Questions

Is Power Nap free?
Power Nap costs $4.99, with no in-app purchases.
Is Guided free?
Guided is free to download, with in-app purchases available.
Do Power Nap or Guided have ads?
Neither Power Nap nor Guided shows ads.
Which is updated more often, Power Nap or Guided?
Power Nap ships an update every 4 months, and Guided every 5 days. Most recently, Power Nap was updated on October 28, 2026 and Guided on October 22, 2026.

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