Track It vs innios

Keep track of anything you want to challenge yourself to. This app tracks any type of challenge you can imagine, reading, 75 hard, walking, riding your horse, literally anything. Create a custom challenge, or start from one of our many templates.

Innios is a multi-profile health tracking app that combines manual logging, quick logging, reminders, health data sync, automatic activity tracking, calendar/history review, exports, backups, insights, and tracker-specific workflows in one place. It is designed to let users capture day-to-day health data in detail while still making repeat logging fast and manageable. Whether you’re managing your own health or tracking for a child, parent, or patient, Innios helps you stay consistent, recognize patterns over time, and bring clearer history to your care team. Trackers supported: Hydration, Symptoms, Medications, Mood, Exercise/Activity, Sleep, Vitals, Cycle, Nutrition, Bathroom (urine & stool), and appointments. ————— App-Wide Features Multi-profile support: Create and manage multiple profiles on one device, switch between them, and keep each person’s health data separate. Dashboard with stats and trackers: See your main health stats and trackers in one place, with a layout that can be customized to fit your priorities. Quick logging from stat cards: Log common values such as hydration, steps, distance, calories, sleep, workout duration, and bathroom counts directly from the dashboard. Flexible manual logging: Add detailed entries through dedicated forms for each tracker, with timestamps, notes, photos, and tracker-specific fields. Calendar and history views: Browse logs by day, week, month, year, or all-time, and review data in calendar and category-based history screens. Insights and trends: View charts, summaries, progress views, and weekly patterns to understand how your health data is changing over time. Goal tracking: Set goals for hydration, steps, sleep, calories, distance, and weekly workout time, then see progress throughout the app. Goal achievement notifications: Get notified when you reach supported goals. Light, dark, and system themes: Use the app in light mode, dark mode, or follow your device appearance automatically. Language support: Use the app in multiple supported languages (EN, FR, ES, PT, AR). Notifications and Reminders: Create reminders for supported trackers so the app can prompt you to log at the right time. ————— Automatic Tracking and Health Data Sync Health Connect support: Read supported health data from Health Connect on Android. Apple Health support: Read supported health data from Apple Health / HealthKit on iOS. Android direct activity tracking: Track steps directly with Innios on supported Android setups, with estimated distance and calories derived from tracked activity. ————— Privacy, Control, and Data Ownership Export & Share your data: Share your data in supported formats at your discretion. Backup and restore your data: Maintain your own recovery path without depending only on platform-level sync. Delete account/profile data: Permanently remove data when needed through the app’s data-management flows.