Re vs Labels

When your mind won't stop spiraling, Re-flex gives you a way out. 408+ guided sequences meet you exactly where you are — anxious, overthinking, foggy, or stuck — and walk you back to center in under 10 minutes. THE EXPERIENCE STRUCTURED PATHWAYS Access a vast library of 408+ structured pathways. These are not generic meditations. They are tone-locked sequences designed to meet your intensity, disrupt negative patterns, and guide you back to center. AI REFLECTION Speak freely. The system listens, adapts, and responds to your unique frequency. Engage with an AI that recognizes your emotional posture and offers continuity that evolves as you do. PRIVACY BY DESIGN Your mind is a private space. Re-flex is fully encrypted, ad-free, and designed for deep focus. Your state is yours alone. Input your state. Trust the engine. Find your center. DISCLAIMER Re-flex is for informational and self-educational purposes only. It does not provide medical advice, diagnosis, or treatment. If you are experiencing a medical emergency, please contact emergency services immediately. SUBSCRIPTION TERMS: Re-Flex offers auto-renewing subscriptions to access premium features. Payment will be charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage your subscriptions and turn off auto-renewal by going to your App Store Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription. Terms of Service: https://re-flexapp.com/terms Privacy Policy: https://re-flexapp.com/privacy

Labels is a calm mental check-in app designed to help you notice what your mind is doing in the moment. Set a timer, choose a focal point, and gently label the thoughts and patterns that show up during your session. Over time, Labels helps you build awareness of the habits your mind returns to most often, without judgment or pressure. Labels is not about fixing every thought. It’s about noticing more clearly. With Labels, you can: • Run short guided or unguided mindful check-ins • Label thoughts as they arise using simple, clear tiles • Review saved sessions and spot patterns over time • Explore your history through summaries, trends, and calendar views • Create custom labels that reflect your own thought patterns • Use voice labels for hands-free check-ins • Save mindful sessions to Apple Health • Set reminders to build a gentle, consistent habit Whether your mind leans into future worry, self-criticism, comparison, problem-solving, or mental noise, Labels gives you a simple way to notice what’s present and return to your focal point. Premium features include custom labels, voice labels, and more personalized ways to shape the practice around your own mind. Labels is a simple check-in practice for building clarity, awareness, and a calmer relationship with your thoughts. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/