Migraine Tracker vs SleepLog+ 睡眠記録・いびきメモ

Predict your next migraine before it starts. Track barometric pressure drops in real time, get alerts when storms are coming, and finally see why your migraines happen. Most migraine apps just record attacks. Migraine Tracker analyzes weather, sleep, heart rate, and your menstrual cycle to reveal the patterns your doctor needs. WHY MIGRAINE TRACKER IS DIFFERENT - Barometric pressure alerts — get notified the day before pressure drops. Set your own sensitivity threshold (5 hPa works for most migraine sufferers). - Real pattern detection — after a few logged attacks, see your top triggers ranked by frequency. Stress? Poor sleep? Weather? Hormones? Stop guessing. - Private by design — your migraine entries stay on your iPhone. No account, no sign-up, no tracking. The app uses anonymous usage statistics and crash reports to improve reliability. LOG ATTACKS IN SECONDS - One tap to start, one tap to end - Pain intensity (0–10) and exact head location - Symptoms: aura, nausea, light and sound sensitivity, fatigue, neck stiffness, and more - Medications and how well they worked - Add your own custom triggers, symptoms, and meds APPLE HEALTH INTEGRATION - Sleep duration auto-pulled from your nightly data - Heart rate and HRV captured during attacks (with Apple Watch) - Menstrual cycle tracking with phase detection - Find hormonal migraine patterns you'd otherwise miss REPORTS YOUR DOCTOR WILL APPRECIATE - Professional PDF reports with pain trends, top triggers, and MIDAS score - MIDAS disability assessment built in — the standard test used by neurologists - CSV and JSON export for Excel or Google Sheets analysis - Finally answer "how many headache days this month?" with real data APPLE WATCH READY - Log attacks instantly from your wrist - Watch complication shows your active attack timer - Heart rate and HRV captured automatically during attacks CALENDAR & TRENDS - Visual calendar marks every attack at a glance - Pain trend charts across weeks and months - Compare current period to previous to see if you're improving DESIGNED FOR APPLE Built natively with WeatherKit, HealthKit, and Apple Watch. Fast, smooth, and respectful of your data. SUBSCRIPTION Free: log attacks, track symptoms and triggers, calendar history, and basic stats. Premium: unlocks pressure alerts, Apple Health integration, MIDAS assessment, pattern analysis, PDF reports, and Apple Watch logging. - Monthly: 3-day free trial, then $2.99/month - Yearly: $24.99/year (save over 30%) Payment will be charged to your Apple ID at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Privacy Policy: https://migrainetrack.app/privacy/ Terms of Use: https://migrainetrack.app/terms/

毎晩の睡眠といびき傾向を“記録”するシンプルなノート。続けるほど育つ「おやすみのなかま」も。記録という行動でポイントがたまり、なかまを育てられます。病気の診断・治療・予防を目的とした医療機器ではありません。 ・睡眠セッションの記録（開始 / 一時停止 / 終了、主観メモ） ・夜間の「音イベント」を控えめに可視化（いびき傾向の参考表示） ・7日 / 30日のレポート（傾向表示のみ。医学的な解釈はしません） ・ホーム画面ウィジェットで「昨夜の要約」を表示 ・ヘルスケアからの読み取り専用の参考データ表示（オプトイン） ・CSV / PDF / バックアップ（JSON）の書き出し（すべてユーザー操作） ・Apple Watch から記録の開始 / 終了、起床時の気分入力 ・おやすみのなかま（育成）：記録を続けて育つおともだち（課金は見た目のコスメのみ） すべてのデータは端末内にのみ保存します。サーバー送信・iCloud同期・第三者トラッキングはありません。睡眠・呼吸・いびき・日中の眠気などで気になる症状が続く場合は、医療専門家にご相談ください。