Screen Time Limit vs MeBeforeApps

ScrollLess is a screen time limit app that helps you stop doomscrolling — for real. Pick the apps that pull you in: social media, short videos, games, anything. Choose how much time you want to spend on them each day. When your time is up, ScrollLess locks them until tomorrow. HOW IT WORKS • Select the apps and categories you want to limit • Set a daily time limit that feels right • Get a heads-up a few minutes before you reach it • When time runs out, a lock screen stops the scroll 15 MORE MINUTES, ONLY WHEN IT MATTERS Life happens. From the lock screen you can take 15 more minutes, up to 3 times a day. Every break is a small pause to ask yourself: is this scroll really worth it? STRICT MODE For days with no excuses. While Strict Mode is on, tracking can't be turned off, your limit can't be raised and apps can't be removed until tomorrow. BUILT ON SCREEN TIME • Uses Apple's Screen Time framework on your iPhone • Your app usage data stays on your device • See today's usage and time left at a glance • Focus Mode timer for deep work • Turn off all tracking anytime (unless Strict Mode is on) ScrollLess Pro unlocks daily limits, the lock screen, extra-time breaks and Strict Mode. Scroll less. Live more. Terms of Use (EULA): https://www.freeprivacypolicy.com/live/ec02595b-90a0-4187-b1ac-50f4ffcab52c Privacy Policy: https://www.freeprivacypolicy.com/live/ec92399e-b7a3-48de-8020-590aeaccc8f2

You don't need to quit. You just need to use less. MeBeforeApps shows a pause screen before you open distracting apps, helping turn unconscious scrolling into a conscious choice. Instead of forcing you to quit, it gives you one moment to decide. One mindful choice a day can become a calmer phone routine over time. Mindful digital detox, not through willpower alone, but through awareness. A realistic way to reduce screen time without going cold turkey. This app is for you if: - You keep watching Reels or Shorts before bed - You lose time to mindless social media without noticing - You need to focus for exams, work, or studying - Full blocking feels too extreme, but you still want less screen time - You want a digital wellbeing tool built around conscious choice How it works: (1) Pick apps you open too often and set your daily goal. Add Instagram, YouTube, or any habit app, and a pause screen appears each time you open it. (2) On the pause screen, choose consciously. - Hold On: go back to home - Just a Bit: choose to proceed for a limited time (3) Review your patterns in the timeline and app detail stats. See each app's 120-day heatmap, the last 7 days of real usage time, and Insight cards that show when you open apps most. Sleep Shield Auto-blocks apps during your sleep hours. Set your schedule, days, and grace period to protect your nights from late scrolling. Focus Mode Hard block your phone whenever you need to concentrate. Exclude up to 5 apps and activate Focus Mode when it matters. Starting and ending a session is free. Pro lets you exit instantly. Start for free - Block unlimited apps - Timeline tracking - Daily goal setting - App detail stats screen - Sleep Shield: auto-block apps during sleep hours - Focus Mode: hard block on demand, up to 5 excluded apps Build a calmer phone routine with Pro - Temporarily pause blocking for any app with one tap, auto-resumes in 60 minutes - Exit Focus Mode instantly - Use extended allow options - Customize each app's pause screen message - Customize each app's pause screen icon - Customize each app's pause screen background color (10 colors) - Choose a pre-open delay: 0, 5, 10, 20, 30, 45, or 60 seconds Your custom settings are kept if Pro expires and restored automatically when you subscribe again. Your first step toward a calmer, more intentional phone life. Start with MeBeforeApps. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://kbpzdm.com/apps/mebeforeapps/privacy