DEMI ON DEMAND vs Kadenca

Demi On Demand brings Strength Pilates to you — on one platform, on your schedule, on demand. MEMBERSHIP BENEFITS: • Hundreds of on-demand classes you can take anywhere, anytime • Train live with Demi through real-time guided sessions • A full library of Strength Pilates sessions designed for all levels • Signature classes including Strength Flow, Strength Sets, Foundations Flow, and Recovery • Access to weekly new classes and updated sequences for continual progress MEMBERSHIP OPTIONS: • MAT — Access a full library of mat on demand and live classes for every level and training style • REFORMER — Access a full library of reformer on demand classes for every level and training style • MAT + REFORMER — Full access to the entire library of mat and reformer classes and live streams for maximum results CLASS CATEGORIES INCLUDE: • STRENGTH FLOW – Demi’s signature class blends Pilates precision with strength training through intentional flows. Fast-paced sequences will challenge your core, build muscular endurance, and enhance focus. Move fluidly while strengthening every muscle. • STRENGTH SETS – Using heavier spring loads and repeated sets, this class mirrors traditional training to build strength through control and repetition. Expect full-body engagement, refined form, and power that builds rep by rep. • SCULPT – Pilates-inspired movement designed to elevate your heart rate through fast-paced, dynamic flows. • FOUNDATIONS FLOW – Learn alignment, breath, and movement mechanics to train smarter, safer, and stronger. Builds confidence, control, and understanding that improves every other class. • RECOVERY – Slower-paced sessions designed to restore mobility, release tension, and support sustainable training SCULPT. STRENGTH. FLOW.

Kadenca is the member app for pilates, fitness and wellness studios that run on Kadenca. Enter the studio code from your welcome email — everything else is already set up: your studio's schedule, your bookings, your membership, in your studio's own look. • Browse your studio's live schedule and book a spot in seconds • Track your package credits and membership validity • Manage bookings, cancel within your studio's rules, join waitlists • Clear payment instructions with scannable payment codes • One app works for any studio on Kadenca — switch with a code Don't have a studio code? Ask your studio, or find out more about running your studio on Kadenca at kadenca.app.