Rested vs Duovoco

Not everyone sleeps from 10pm to 6am -- and that's okay. Whether you're a night owl, a shift worker, or someone whose schedule changes week to week, Rested is designed to meet you where you are. No judgment. Just tools that may help you sleep better on your terms. SMART ALARM Wake up at a time that works for your body. Rested's alarm adapts to your unique circadian rhythm, whether you're starting a morning shift or winding down after a late night. Set it once, and let it work with your schedule -- not against it. SLEEP INSIGHTS WITH HEART RATE & HRV Understand what's really happening while you sleep: - Energy Score (0-100) gives you a quick read on how rested you may feel - Heart rate trends during sleep help you spot patterns over time - Heart rate variability (HRV) tracking offers estimated recovery insights - Sleep debt monitoring so you can see where you stand - Deep sleep, light sleep, and REM stage breakdowns Your nightly data is pulled directly from Apple Health -- no manual logging, no extra devices required. KNOW WHY YOU SLEPT BADLY Ever wake up tired and wonder why? Rested tracks lifestyle factors -- caffeine, exercise, screen time, stress, and more -- then looks for patterns in your data. Over time, you may start to see which habits are linked to your sleep quality. Factor analysis shows you personalized insights like "On nights after evening exercise, your deep sleep was 18% higher." These are patterns from your own data, not generic advice. BUILT FOR SHIFT WORKERS & NIGHT OWLS Most sleep apps assume a 9-to-5 life. Rested doesn't. - Rotating schedules? Set your shift pattern and get adapted recommendations - Night shifts? Your Daily Action Timeline adjusts for late-night sleep windows - Irregular hours? Rested recalculates your optimal caffeine cutoff, light exposure, and nap windows based on when you actually sleep Whether you're a nurse, a pilot, or a parent -- Rested adapts to your rhythm. YOUR DAILY ACTION TIMELINE Step-by-step guidance throughout your day: - When to have your last coffee (personalized caffeine timing) - When to seek or avoid bright light for your circadian rhythm - Optimal nap windows if you need a midday boost - Your personalized bedtime based on your sleep patterns Every recommendation is informed by peer-reviewed circadian science research. FREE & PREMIUM Free features: - Energy Score and last night's sleep summary - 7-day sleep history - Basic bedtime reminder - Streak tracking and level badges Premium features (Rested Pro): - Daily Action Timeline with personalized guidance - Heart rate and HRV sleep insights - Factor analysis (what affects your sleep) - 30-day trends and weekly reports - Schedule customization for shift workers - Smart caffeine and light timing INFORMED BY SCIENCE Rested's recommendations draw from peer-reviewed circadian rhythm research. Every suggestion links back to its source so you can read the science yourself. We believe in transparency -- not black boxes. REQUIRES APPLE HEALTH Rested reads your sleep data from Apple Health. You need a device that records sleep -- Apple Watch, Oura Ring, Whoop, or iPhone's built-in sleep tracking all work. No manual logging required. Rested reads sleep records, heart rate, and heart rate variability data. No health data is written to Apple Health. No health data is shared with third parties. Your data stays on your device. HEALTH DISCLAIMER Rested is designed to support your sleep wellness journey. This app is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or health condition. Sleep scores, insights, and recommendations are estimates based on available data and should not replace professional medical advice. Questions or feedback? support@laughter.app Privacy Policy: https://laughter.app/rested/privacy Terms of Service: https://laughter.app/rested/terms

Goals with accountability - not performance. Duovoco is a focused app for people who want to build something consistent without the noise. No streaks-shaming, no leaderboards, no infinite scroll. Just check-ins, a few people who care, and a reflection partner that actually listens. THREE LAYERS, ONE APP Personal - Your AI Buddy A reflection partner that remembers your goals, your patterns, and how you actually feel. It notices when something shifts. It nudges, gently. It listens without trying to fix. Circle - Your Buddies A handful of people you trust to see what you're working on. They react with Voco (acknowledgment), Lift (encouragement), or Spark (insight). No likes, no metrics. Just presence. Club - Your Groups Shared goals, group templates, weekly check-ins together. Built for small accountability circles - recovery, fitness, focus, learning. Public or invite-only. WHAT MAKES IT DIFFERENT - Check-ins designed for momentum, not perfection. Micro (one tap) for hard days. Standard for the rest. Both count. - Streak protection. Miss a day? Freeze it, don't lose it. Three freezes a week on Pro. - Goal topics with thoughtful defaults: fitness, quit, sleep, focus, mindfulness, money, learning, health, social, creative. - Public, Buddies-only, or Private — per goal, your choice. - Mood and energy tracking woven in. The Dashboard surfaces patterns you wouldn't notice on your own. - Recovery and quit-niche aware. The AI knows when to step back instead of pushing forward. - Crisis-aware safety. If something serious comes up, the AI doesn't pretend to be a therapist. It points you somewhere real. PRICING Free tier covers the basics: 3 goals, 3 groups, 1 streak freeze per week, limited AI. Pro unlocks unlimited goals, 10 groups, private groups, 3 freezes weekly, full AI access, weekly reflection, and advanced dashboard. - Monthly $11.99 - Yearly $87.99 (save 39%) - Lifetime $219 DESIGNED FOR THE LONG GAME Duovoco is not built to be addictive. There is no infinite scroll, no algorithmic feed, no streak that you have to defend at 11:58 PM. The whole point is that you show up because you decided to, not because the app made you panic. Presence over performance. Consistency over perfection.