Refactor vs Duovoco

Train like it’s a season, not a hobby Refactor is for people who take the gym and the kitchen seriously—whether you’re chasing a stage-ready look, a leaner frame, or a full-body transformation. Your plan, your numbers, and your habits stay in sync across devices so you can execute without juggling five apps. Built for lifters & physique-focused athletes Structured workouts, progress you can see, and clarity on what “done” looks like each week. Whether you’re running a long cut, pushing a surplus for size, or cycling phases, Refactor is built around the reality of training blocks—not generic “10-minute abs.” Nutrition that matches your ambition Dial in calories and macros, log meals fast (including voice and photo flows where available), and keep daily targets aligned with your goals. When you adjust targets on web or phone, your snapshot stays consistent so you’re always working off one source of truth. Data that actually supports decisions Connect wearables and log biofeedback so recovery, sleep, and activity inform how you train and eat—not just how you feel in the moment. Coaching & accountability Check in with your coach, stay on top of milestones, and keep momentum when motivation dips. Recomp is built for people who want structure, not another empty tracker. For aggressive fat-loss goals—done responsibly If you’re committed to a hard cut or a major body recomposition, Refactor helps you run it like a project: clear targets, consistent logging, and visibility into progress—without pretending transformation is effortless. Who it’s for • Bodybuilders & strength athletes in prep or off-season • Serious gym-goers optimizing body composition • Anyone running disciplined fat-loss or recomp phases with real training volume Download Refactor Stop guessing. Start executing—one plan, one stack, one place to run your season. By using this app, you agree to Apple's standard End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Goals with accountability - not performance. Duovoco is a focused app for people who want to build something consistent without the noise. No streaks-shaming, no leaderboards, no infinite scroll. Just check-ins, a few people who care, and a reflection partner that actually listens. THREE LAYERS, ONE APP Personal - Your AI Buddy A reflection partner that remembers your goals, your patterns, and how you actually feel. It notices when something shifts. It nudges, gently. It listens without trying to fix. Circle - Your Buddies A handful of people you trust to see what you're working on. They react with Voco (acknowledgment), Lift (encouragement), or Spark (insight). No likes, no metrics. Just presence. Club - Your Groups Shared goals, group templates, weekly check-ins together. Built for small accountability circles - recovery, fitness, focus, learning. Public or invite-only. WHAT MAKES IT DIFFERENT - Check-ins designed for momentum, not perfection. Micro (one tap) for hard days. Standard for the rest. Both count. - Streak protection. Miss a day? Freeze it, don't lose it. Three freezes a week on Pro. - Goal topics with thoughtful defaults: fitness, quit, sleep, focus, mindfulness, money, learning, health, social, creative. - Public, Buddies-only, or Private — per goal, your choice. - Mood and energy tracking woven in. The Dashboard surfaces patterns you wouldn't notice on your own. - Recovery and quit-niche aware. The AI knows when to step back instead of pushing forward. - Crisis-aware safety. If something serious comes up, the AI doesn't pretend to be a therapist. It points you somewhere real. PRICING Free tier covers the basics: 3 goals, 3 groups, 1 streak freeze per week, limited AI. Pro unlocks unlimited goals, 10 groups, private groups, 3 freezes weekly, full AI access, weekly reflection, and advanced dashboard. - Monthly $11.99 - Yearly $87.99 (save 39%) - Lifetime $219 DESIGNED FOR THE LONG GAME Duovoco is not built to be addictive. There is no infinite scroll, no algorithmic feed, no streak that you have to defend at 11:58 PM. The whole point is that you show up because you decided to, not because the app made you panic. Presence over performance. Consistency over perfection.