XTA vs Rawa.World

XTA is a calisthenics workout log for iPhone and Apple Watch. Log your sets, reps, holds, tempo and rest, and get honest feedback on the work you actually did. The fitness industry sells programs. We built a logger. No templates. No influencer videos. No "pro tips" on every screen. Just a clean place to log bodyweight training, and a witness that understands it: what improved, where you drifted, what your weeks really look like. Free forever. No ads. FREE, FOREVER • Create any exercise and workout • Log reps, holds, sets, tempo and rest • Supersets, unilateral exercises, time under tension • Built-in workout and rest timer, with the next exercise shown during rest • Swipe back mid-workout to redo an exercise or rest • Fix reps and notes on the summary before you save • Full history, progression trends, workout search • Progression paths from day one: planche, front lever, muscle up, handstand and more • Motion: movements rebuilt in 3D, with the physics and muscles made visible • Reflection: your weeks, your balance, and every workout etched on a plaque you can share • Native Apple Watch app: your wrist becomes your logbook • Siri and Shortcuts: start and log workouts by voice • Apple Health integration • One Feedback and one Kraft workout a week XTA APEX: THE WITNESS ($9.99/month) Apex knows your work. Every rep, every workout, every plateau, and it tells you the truth about it. ▸ FEEDBACK: After every workout, what worked, where you drifted, and what to adjust when the plan meets real life. ▸ KRAFT: A workout built from your own history, your level and your goals. No templates. ▸ CHRONICLE: Every Monday, your week written back to you. The bests. The gaps. The arc you're on. ▸ REFLECTION: The athlete you've become, read in plain words. What your training shows that you haven't noticed yet, each observation tied to the workouts that prove it. Say "That's me" or "Not quite" and the next reading listens. ▸ CLAUDE + CHATGPT: XTA speaks MCP, the open standard assistants use. Your assistant reads your training and writes workouts straight into the app, each one badged with its author. Up to 10 Feedback and 10 Kraft workouts a week. No promise of a planche in six weeks. Nobody honest can make that promise. WHO THIS IS FOR People who do the work themselves. Who train when no one's watching. Who write their own training and don't need an influencer to tell them what to do. BUILT BY ATHLETES AND ENGINEERS We've trained calisthenics for years and built software at scale for over a decade. We know both the data and the grind. We built XTA to get better ourselves, and we log every workout in it. PRICING • XTA: Free forever. The full logger, plus one Feedback and one Kraft workout a week. • XTA Apex: $9.99/month. Feedback, Kraft, Chronicle, the full Reflection, Claude + ChatGPT. Subscription auto-renews monthly at $9.99 unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in Settings → Apple ID → Subscriptions. Privacy Policy: https://xta.one/privacy Terms of Use: https://xta.one/terms Your grind. Etched.

Hi. I'm Valerii, an independent developer. I started running at 38. Before that, the only sport I did was chess. Not jogging-for-health running — I mean I got obsessed. My first marathon took 5 hours 40 minutes. Now I finished one in 2:35. That didn't happen by accident. It happened because I'm a developer, and I analyzed everything. Spreadsheets. Python scripts. Every app I could find. I kept stitching tools together trying to understand what was working. Eventually I stopped patching and started building. That's RAWA. ONE APP TO SPORT THEM ALL This app is my soul in code. Every sport I've wanted to track, every metric I've wished existed, every insight I couldn't find elsewhere — it's in here. Run, ride, swim, cross-country ski, Hyrox, strength, paddle, climb. Whatever your sport is, it's probably in there. And if you do triathlon, RAWA treats it as one connected activity — swim → T1 → bike → T2 → run — with stats across every segment, transitions included. Because transitions count. YOUR ATHLETIC LIFE, ALL OF IT Training is just part of the picture. RAWA tracks everything that shapes your performance: • Activities: GPS recording or auto-sync from Garmin — pace, power, heart rate zones, power curves, elevation • Progress: personal records, training load, VO₂ max, race time predictions • Recovery: sleep, HRV, Body Battery — because how you rest is how you perform • Health: daily metrics, stress, readiness score • Nutrition: fuel your training, not just log it • Race rituals: pre- and post-race routines that make the difference on the day MEET ARNI Arni is an AI coach that doesn't wait to be asked — it watches your training, spots patterns, and tells you what matters before you even think to check. It knows your goals, your recovery, your history, and it nudges you in the right direction: rest today, push tomorrow, your race is 6 weeks out and here's what needs to happen. Like a coach who's always watching, always thinking, always in your corner. YOUR PEOPLE The ones who get up at 5am for a long run. Who count rest days as workouts. Who know what a negative split feels like. They're in RAWA. Follow them, share your sessions, give kudos, join clubs, take on challenges. Coaches: assign structured workouts to your athletes. They sync straight to Garmin. This is not a VC-backed product with a growth team. It's an app I built because I needed it, shipped because I thought others might too, and keep improving because I still train with it every day. Next goal: 2:29. I'm using RAWA to get there. One app to sport them all. — Valerii