Comparison

XTA vs Do1

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

XTA

This app provides a clean and focused platform to track your training progress without hype or clutter. It offers an optional AI partner that understands your workouts, generating personalized plans and providing insights.

Highlights
  • Create custom exercises and workouts
  • Track reps, sets, tempo, and rest
  • Support for supersets and unilateral exercises
  • Built-in execution and rest timer
  • Workout history and progression trends
  • Native Apple Watch app
  • HealthKit integration
Features
Read full description

The fitness industry sells programs. We built a logger. XTA is the cleanest calisthenics logger on the App Store. No programs. No templates. No hype. Just a clean place to log your sets, and, if you want it, a smart witness that actually understands your training. Think of XTA as a logbook, sharpened. No influencer videos. No instructional clutter. No "pro tips" on every screen. And when you do want to study a movement, Motion shows it in rotatable 3D: the lines of pull, the joint loads, no talking heads. Free forever. No ads. No limits. No noise. XTA: FREE FOREVER • Create any exercise and workout • Log workouts: reps, sets, tempo, rest • Supersets, unilateral exercises, time-under-tension • Built-in execution and rest timer • Full history, progression trends, workout search • Motion: movement how-tos in rotatable 3D, muscles and joint loads made visible • Progression paths open from day one: see where the grind leads • Native Apple Watch app: your wrist becomes your logbook • Siri and Shortcuts: start and log workouts by voice, from Spotlight or the Shortcuts app • HealthKit integration: your training lives where it should Clean, focused, respectful of your time. That's it. That's the free tier. XTA APEX: THE SMART WITNESS ($9.99/month) Apex is what separates XTA from every other logger. Not a chatbot bolted on. A smart witness: AI that knows your work, every rep, every workout, every plateau, and tells you the truth about it. ▸ KRAFT: Never wonder what to train next. Workouts generated from your history, your level, your goals. No templates. ▸ FEEDBACK: After every workout, insights you couldn't see yourself. What worked. Where you drifted. What to adjust when the plan meets real life. ▸ CHRONICLE: Every Sunday, your week written back to you. The PRs. The gaps. The arc you're on. A weekly letter from a witness that remembers every rep. ▸ CONNECT YOUR AI: XTA speaks MCP, the open standard AI assistants use. Plug your log into Claude, ChatGPT, or anything else that speaks it. Your AI reads your training and writes workouts straight into the app, each one badged with its author. No hype. No promise of a planche in six weeks; nobody honest can make that promise. Just your training, seen clearly. Month 1, it's good. Month 6, it knows you. Month 12, it's irreplaceable. WHO THIS IS FOR XTA is for people who do the work themselves. Who train when no one's watching. Who program their own training. Who don't need an influencer to tell them what to do. It's not for people looking for a 12-week program, gamified badges, or "great job!" every time they log in. We respect you too much for that. BUILT BY ATHLETES AND ENGINEERS We've been training calisthenics for years and engineering solutions at scale for over a decade. XTA isn't a fitness app with AI bolted on. It's a product built by people who understand both the data and the grind. We use XTA every morning. Every feature exists because we needed it and we believe you need it too. PRICING • XTA: Free forever. The full logger, unlimited. • XTA Apex: $9.99/month. Kraft, Feedback, Chronicle, Connect Your AI. Subscription auto-renews monthly at $9.99 unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in Settings → Apple ID → Subscriptions. Privacy Policy: https://xta.one/privacy Terms of Use: https://xta.one/terms Your grind. Etched.

About

Do1

Features
Read full description

You're capable of so much more. Improve 1% today. Math proves it: small daily gains transform you into a new person in 365 days. The definitive system for those tired of plans that never leave paper. Why do 99% of people fail? Because they try to change everything at once. We focus on the only metric that matters: CONSISTENCY. The Kaizen Method A Japanese philosophy born in post-war factories that conquered the world. The secret? Never try to change everything at once. Small Steps Break any challenge into micro-actions so small they're impossible to fail. Every Day Consistency beats intensity. 1% daily creates exponential results over time. Continuous Improvement Progress is never finished. Each cycle builds on the last, creating unstoppable momentum. "A journey of a thousand miles begins with a single step." — Lao Tzu For any goal Terms of Use (EULA): [https://www.apple.com/legal/internet-services/itunes/dev/stdeula/](https://www.apple.com/legal/internet-services/itunes/dev/stdeula/)

Screenshots

XTA4 screens
Do14 screens

Verdict

The call

The clearest difference is in-app purchases: Do1 at none against XTA's 2. Do1 also leads on update cadence (every 2 days vs monthly) and iOS requirement (15.0 vs 26.0). XTA's advantage is ads (none vs shown). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. XTA sells 2 in-app purchases, starting at $9.99 per month. Do1 asks for nothing beyond the download.

UpkeepUpdate frequency

XTA ships an update monthly, Do1 every 2 days. The most recent releases landed on September 30, 2026 and September 17, 2026 respectively.

Scorecard4 real differences · 6 level
XTA versus Do1: the parameters behind the verdict, then further details
ParameterXTADo1
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyMonthlyEvery 2 days — better
AdsNo — betterYes
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, Apple WatchiPhone, iPad, iPod — better
Requires iOS26.015.0 — better
Further details — not scored
Size17 MB25 MB
Age rating4+17+
DeveloperAscend Beyond ApSThe Big Marck

In-app purchases

2 purchases

XTA

Subscriptions2
  • XTA Apex Monthly$9.991 Month
  • XTA Apex Yearly$79.991 Year
None

Do1

No in-app purchases

Questions

Is XTA free?
XTA is free to download, with in-app purchases available.
Is Do1 free?
Do1 is free to download, with no in-app purchases.
Do XTA or Do1 have ads?
Do1 shows ads; XTA does not.
Which is updated more often, XTA or Do1?
XTA ships an update monthly, and Do1 every 2 days. Most recently, XTA was updated on September 30, 2026 and Do1 on September 17, 2026.

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