Abs Tracker vs Tinnitus Match

A simple routine tool to keep you on track to acquire Six Pack Abs What we do different from other workout apps  - No SignUp - straight to the workout - Bloat Free - Minimalist design / simple stats The app will notify you daily to execute a simple plank workout by default set for 8pm. Don’t let anything stop you from completing the goal. You will gain the mental and physical fortitude to maintain a plank for 15 minutes uninterrupted. Benefits - washboard 6 pack abs - improved posture - relieved lower back pressure - enhanced overall core strength Commit to the mission Do not compromise and YOU WILL be healthier Each consecutive day the duration of the exercise will increase to a max of 15 minute hold. A seemingly inhumane accomplishment . Future app versions will include an AI companion to work as a high functioning personal trainer Live demonstrations performed on Twitch.tv/BillySundown Fully tested on iPhone 16 Pro Max iOS Beta 26.1, iPhone 12 Pro iOS 26.1 and iPad Gen6 iPadOS 17.7.10 A BLOAT FREE APP!:) Visit and Contact us for any questions and suggestions at; JOHNAVATAR.com Pacific Palisades, CA 90402

Ringing in your ears at 2 a.m. and nothing to cover it? Tinnitus Match lets you build a sound that sits under it and may help push it into the background, so you can fall asleep, focus, or just get an hour of quiet. It is free. No subscriptions, no ads, no tracking. WHY IT IS DIFFERENT Most sound apps give you a loop and a volume slider. Tinnitus Match is a real mixer. You dial in your own pitch, stack the sounds that work for you, and save the result as a preset you can start with one tap tonight and every night after. BUILD A SOUND THAT MATCHES YOUR TINNITUS - Pure tones with sine, triangle, square and sawtooth waveforms - White, pink and brown noise - Notched noise (TMNMT) with a notch you can widen or narrow - Bandpass noise for a narrow band around your pitch - 10 nature sounds: rain, heavy rain, ocean, waterfall, wind, fireplace, forest, thunder, crickets and frogs - Notch or bandpass filter any bed, including the nature sounds - Type any frequency from 20 Hz to 20 kHz with 1 Hz precision, or nudge in 1, 10 and 100 Hz steps - Stack as many layers as you like, each with its own volume, plus a master volume - Separate layer stacks for your left and right ear, linked or independent SLEEP THROUGH THE NIGHT - Sleep timer from 5 minutes to 12 hours, with quick picks from 5 to 90 minutes - Optional gentle fade to silence at the end - Keeps playing with the screen locked - Pauses on its own for calls, alarms and when your headphones disconnect - Sips battery: the audio engine goes fully idle while paused, muted or after the timer ends START FAST WITH PRESETS Around 60 built-in presets: broadband noise, nature beds, pure-tone matching, notched (TMNMT), beat presets from 4 to 40 Hz and layered mixes. Save your own and they are ready every night. AI PRESET BUILDER Describe your tinnitus in plain words or use your saved profile, and the AI (powered by Gemini) proposes a full preset you can play and edit right away. Match, refine, or ask for something new. Free with a sign-in. YOUR TINNITUS PROFILE Save your pitch, the ear it lives in (left, right or both), its character (tonal, hissing, buzzing or pulsing), severity and notes. The profile is stored with your account so the AI and your presets follow you to any device. HEARING CHECK A 2-minute pure-tone check across 7 frequencies that maps where you are less sensitive, so you know where to aim your sounds. A screener, not a medical test. COMMUNITY Browse and play presets other people with tinnitus have shared, no account needed. Sign in to like, comment, save any preset to your library, and publish your own. Report and block controls are built in. Tabs: New, Mine and Loved. WORKS OFFLINE Every sound is built into the app. The mixer, presets and sleep timer work with no connection. AI, community and sign-in need one. PRIVACY No ads. No analytics SDKs. No trackers. Nothing is sold. Firebase (Google) is used only for sign-in, syncing your profile and presets, and AI. You can delete your account and your data from the Profile screen at any time. SAFE LISTENING Keep the volume low enough to sit under your tinnitus, not over it, and take breaks. Loud or prolonged listening can harm your hearing. Tinnitus Match is not a medical device. It does not diagnose, treat, cure or prevent any condition, and it is not a substitute for care from a doctor or audiologist. Sound therapy may help some people notice their tinnitus less over time; results vary. If your tinnitus is new, sudden, one-sided or pulsing, or comes with hearing loss or dizziness, please get it checked. Works on iPhone and iPad. Sign in with Apple, Google or an email link when you want the AI, your profile, the hearing check and community sharing. Download Tinnitus Match, dial in your pitch, and build your first matched mix tonight.