GymGenius vs Unpinch

Train without friction. This workout tracker is built for fast logging during training and clear insights after. No social feed, no distractions — just a clean iOS-native experience that helps you keep showing up. FAST WORKOUT LOGGING - Start a workout in one tap - Add exercises from an offline exercise library - Track sets with reps + weight - Expandable exercise tiles for quick edits - Built‑in timer/stopwatch during the session INSTANT POST‑WORKOUT SUMMARY Right after you finish, you’ll see: - Total exercises, sets, reps, and volume (kg) - Training density (kg/min) - Muscle group breakdown - Per‑exercise stats: volume, top set, and estimated 1RM (e1RM) STATS THAT BUILD CONSISTENCY - Calendar heatmap (GitHub‑style) with intensity based on activity/volume - “Showing up” counters for this week, last 7 days, and last 30 days - Timing stats: average and total training time - Session averages: exercises, sets, reps WORKOUT HISTORY YOU CONTROL - Browse past workouts - Edit date, time, and duration - Delete sessions when needed OFFLINE‑FIRST & CLEAN UI - Exercise library works offline - Light & dark themes - English and Russian localization - iOS‑native layout and typography Notes: Estimated 1RM (e1RM) is an approximation based on your logged sets and may differ from real performance.

Living with sciatica or nerve pain is exhausting. Unpinch gives you the tools to fight back — guided exercises, pain tracking, and the knowledge to understand your condition. GUIDED EXERCISES Built around the proven McKenzie Method, Unpinch walks you through each exercise step by step with real-time cues and timers. No guesswork — just follow along and let the app guide your recovery. TRACK YOUR PAIN Log your daily pain level, mood, and completed exercises in seconds. Over time, Unpinch reveals your trends so you can see what's working and make smarter decisions about your recovery. FLARE-UP LOG When pain spikes, log it. Track the location, intensity, and trigger — whether it's sitting, lifting, sleeping, or something else. Spotting patterns in your flare-ups is the first step to preventing them. HISTORY & TRENDS See your recovery journey on a calendar, visualize pain trends over time, and review your flare-up history — all in one place. LEARN ABOUT YOUR CONDITION The Education Hub delivers clear, no-nonsense articles about sciatica, nerve pain, and how to manage your symptoms. EARN ACHIEVEMENTS Stay motivated with 15 achievements for streaks, pain milestones, and exercise completions. Celebrate the small wins on the road to recovery. CHALLENGES Set personal challenges to keep yourself consistent and accountable. YOUR PRIVACY COMES FIRST All your data stays on your device. No accounts, no cloud sync, no ads. Unpinch is 100% private. Unpinch is designed to support your recovery journey, not replace professional medical advice. Always consult a qualified healthcare provider before starting any new exercise program, especially if you have a diagnosed spinal condition.