FlowStudy vs ADHD Focus AI

FlowStudy is a focus timer designed specifically for ADHD brains. Unlike traditional pomodoro timers that interrupt your flow with rigid breaks, FlowStudy respects your hyperfocus and helps you work with your brain, not against it. DESIGNED FOR ADHD Traditional timers force you to stop when you are finally in the zone. FlowStudy lets you keep going. When your session ends, simply tap "Keep Going" to extend your focus without losing momentum. START SMALL, BUILD MOMENTUM Task paralysis is real. That is why FlowStudy features a prominent "Just 5 Minutes" button. Starting is the hardest part, and 5 minutes is all you need to get going. Most people keep going once they start. VISUAL TIME FOR TIME-BLIND BRAINS A large, calming progress ring shows exactly how much time remains. No more guessing, no more time blindness. The ring changes color as you approach the end: blue for active focus, yellow for wrap-up, and teal for completion. GUILT-FREE BY DESIGN No streaks. No shame. No punishment for missed days. FlowStudy tracks your progress without making you feel bad about the days you could not focus. Your history shows what you accomplished, not what you missed. FEATURES - Beautiful progress ring that depletes as time passes - Just 5 Minutes quick-start for overcoming task paralysis - Keep Going button to extend sessions without interruption - Gentle wrap-up warnings before sessions end - Session labels to track what you worked on - Daily and historical focus time tracking - Home screen widgets for one-tap focus - Lock screen widget to see today's progress - Focus sounds including lo-fi beats, rain, and white noise - Dark mode support - iCloud sync across all your devices - No account required FREE VS PREMIUM Free: - 3 sessions per day - 5 and 15 minute presets - Today's session history - Small widget Premium: - Unlimited sessions - Custom durations - Full session history - All widget sizes - Focus sounds PREMIUM SUBSCRIPTION FlowStudy Premium is available with the following subscription options: Premium Monthly: $4.99/month Premium Annual: $39.99/year (Save 33%) All subscriptions include a 7-day free trial. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Terms of Service: https://flowstudy.bulpara.com/terms Privacy Policy: https://flowstudy.bulpara.com/privacy FlowStudy was built by someone with ADHD, for people with ADHD. Every feature was designed to work with the unique way our brains operate. Start your free trial today and discover a focus timer that finally gets you.

You know what to do. You just can't start. ADHDFocus is built for that exact moment. NEW: VOICE START - Tap the mic and say what you are avoiding - ADHDFocus turns it into one tiny action and offers a 5-minute focus session - No typing required at the exact moment executive dysfunction kicks in HANDS-FREE FOCUS - Say “Start a focus session” and name the task to begin without typing - Choose a 5–45 minute session by voice and let ADHDFocus open into the live timer - Ask Siri for today’s focus time, sessions, streak, or remaining tasks START IN SMALL STEPS - Break an overwhelming task into concrete starter steps - Pick one tiny action and begin before the spiral gets louder ADHD-SIZED FOCUS SESSIONS - 5, 15, and 25-minute sessions that match your energy - Gentle, Sprint, and Deep modes for different kinds of days - No shame if all you can do today is five minutes LEARN YOUR PATTERNS - Log distractions with one tap - See which days and times tend to break your focus - Use weekly insight to choose your best next session BUILT FOR ADHD, NOT AGAINST IT - No giant dashboard to decode before you begin - Open the app, start small, and build momentum FREE TO TRY - 3 free focus sessions and 5 task breakdowns - Premium unlocks unlimited sessions, unlimited breakdowns, pattern insights, and best-next-session recommendations If ADHDFocus helps your brain, a rating helps other ADHD people find it too.