Pump Fit vs NutrientOS

Pump is a tempo training app focused on time under tension for better muscle gains. Follow precise 4-phase tempos for each lift (eccentric-pause-concentric-pause) with visual countdowns and audio cues. Perfect your form and maximize time under tension. FEATURES: Tempo Training - 4-number tempo format (e.g., 3-1-2-1) - Visual countdown timer - Audio cues on phase changes Custom Workouts - Create and edit workouts - Add exercises from the library - Superset support for compound movements - Drag to reorder exercises Exercise Library - Browse exercises with tempo presets - Create custom exercises - Share exercises globally Workout History - Track your progress - View past workout completions - Weight tracking per set Offline Support - Works without internet - Perfect for gym basements - Syncs when back online Share Workouts - Export workouts via link - Friends can import your routines - Build your fitness community Pump is rebuilt from the ground up based on Train Centric, a popular tempo training app with hundreds of 5-star reviews.

NutrientOS is a calorie counter, macro tracker, micronutrient tracker, food scanner, workout log, and progress tracker built for people who want more than basic food logging. Track calories, protein, carbohydrates, fat, vitamins, minerals, meals, workouts, recovery, biometrics, and long-term progress in one place. Search foods, scan barcodes, create recipes, compare restaurant meals, and review detailed nutrition insights to better understand what you eat. FOOD, CALORIE, AND MACRO TRACKING • Log meals with a detailed food diary • Track calories, protein, carbohydrates, fat, and micronutrients • Search foods and scan product barcodes • Create custom foods and recipes • Save favorites and schedule recurring foods • Review recent foods for faster logging • Track serving sizes, grams, and portions DETAILED NUTRITION INSIGHTS • View vitamins, minerals, amino acids, and nutrient coverage • Review food grades and ingredient-based food-quality insights • See satiety, absorption, and food-pairing information • Identify nutrient gaps and food sources • Review daily and longer-term nutrition trends • Understand when nutrient information is estimated or unavailable RESTAURANT NUTRITION • Browse restaurant menus • Search thousands of menu items • Compare meals side by side • Sort by calories, protein, sodium, food grade, and protein density • Find options that better match your nutrition goals FITNESS, RECOVERY, AND PROGRESS • Log workouts and training sessions • Track weight and body measurements • Record water, supplements, sleep, mood, energy, and recovery • Track supported biometrics and custom health metrics • Review nutrition, training, and recovery patterns over time • Connect supported Apple Health data IMPORT AND EXPORT • Import supported MyFitnessPal data • Import supported Cronometer data • Export your personal NutrientOS data • Keep your existing nutrition history in one place NUTRIENTOS PRO AND PREMIUM NutrientOS Pro and NutrientOS Premium require an additional in-app purchase. Paid features may include: • AI Meal Scan for estimating food and nutrition from a photo • NutrientOS Coach for nutrition and fitness guidance • AI Recipe Builder • AI meal-plan generation • AI training-plan generation • Body-composition photo analysis • Weekly nutrition and progress checkups • Advanced nutrition, training, and recovery insights • Interactive charts and longer reporting ranges • Higher AI usage limits SUBSCRIPTIONS NutrientOS Pro and NutrientOS Premium are optional auto-renewable subscriptions. Payment is charged to your Apple ID account after purchase confirmation. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in your App Store account settings. IMPORTANT INFORMATION NutrientOS is intended for informational wellness, nutrition, and fitness tracking. It does not provide medical diagnosis, medical treatment, or medical advice. AI-generated estimates and guidance may be incomplete or inaccurate and should be reviewed before use. Consult a qualified healthcare professional regarding medical concerns or major changes to your diet or exercise routine. Terms of Use: https://nutrientos.com/terms Privacy Policy: https://nutrientos.com/privacy