Stillscreen vs MediNote

Stillscreen is a quiet app for moments when your nervous system feels overloaded. It's not a meditation app. It doesn't ask you to fix anything. It doesn't track streaks or demand daily habits. It simply gives you a calm place to pause. When to use Stillscreen: - When your thoughts start racing - When your body feels activated or tense - When you don't know what else to do - When you need something simple, right now No preparation. No learning curve. How it works: - Open the app - Tap Reset - Take 90 seconds That's it. After the cycle, you can gently check in with how you feel - without judgment or scoring. What makes Stillscreen different: - Not a meditation app - no guided sessions or long practices - Regulation-first - designed for acute moments, not habits - No pressure - no streaks, reminders, or guilt - Minimal by design - calm visuals, soft audio, nothing extra Stillscreen is meant to get out of the way. Who it's for: - People dealing with everyday anxiety or stress - Anyone who feels overwhelmed by traditional wellness apps - Those who want something quiet, simple, and respectful You don't need to feel a certain way for it to work. Privacy: Stillscreen does not require an account and does not track you across apps. Your experience stays private. Stillscreen - 90 seconds to reset.

MediNote helps you track your daily medications and log how you feel — so you can spot patterns between what you take and how your body responds. Most medication apps only track pills. Most symptom apps only track symptoms. MediNote connects both — so when you log a headache, you can immediately see which medications you took that morning. MEDICATION TRACKING Add your medications with dosage, form (tablet, capsule, drops, liquid), and schedule. Set reminders for specific days and times so you never miss a dose. Check off each medication from a simple daily view. SYMPTOM LOGGING Log symptoms in seconds with preset types or custom entries. Record severity, body area, duration, and notes. Build a detailed history of how you feel over time. MEDICATION & SYMPTOM CORRELATION This is what makes MediNote different. Tap any symptom to see exactly which medications you took that day — and whether you took them. Spot connections your doctor might miss. TRENDS & INSIGHTS View your symptom history on a color-coded calendar. See your most common symptoms, average severity, and how your health is trending. Share data with your doctor as a CSV export. SMART REMINDERS Set per-medication reminders that automatically stay in sync. Get notified at the right time, on the right days, for each medication. BUILT FOR PRIVACY All your data stays on your device. No accounts, no cloud, no tracking, no ads. Your health information is yours alone. PERFECT FOR • Managing multiple prescriptions or supplements • Tracking side effects and symptom patterns • Preparing for doctor appointments with clear data • Building a personal health diary • Anyone who wants to understand how medications affect how they feel FREE & SIMPLE No subscriptions, no paywalls, no clutter. Just a calm, focused tool that helps you stay on top of your health. MediNote is a personal tracking tool and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding your health.