GRVT Workout vs Tepuy

Built for people who plan to still be lifting at 45 — and who are tired of fitness apps that punish them when life happens. You got sick. You took a week off. You had a brutal stretch at work. Most workout apps zero the streak and paint the ring red. GRVT does the opposite. The Activity Path is a corridor: a rest line and a push line. Heavy days and light days both keep you on it. Sick days, travel days, recovery days — part of the path. One quiet grace day a week. The app never tells you that you missed or failed. iOS-only, so it can use every Apple surface the cross-platform apps skip. EVERY APPLE SURFACE • iPhone — weight, reps, RPE, rest timer, supersets, PRs, volume. Offline-first via SwiftData. • Apple Watch — a real Watch app. Log sets from the wrist. Train without the phone. • Dynamic Island — the rest timer lives there during a session. • Live Activity — current set, exercise, elapsed time on the Lock Screen. • Home Screen widget — today's plan, one tap in. • HealthKit — two-way. Reads heart rate, calories, steps, body weight. Writes HKWorkout sessions back. THE ACTIVITY PATH • No toxic streaks. Days on the path survive sick days, travel, and one silent grace day a week. • Rest modes — Sick, Travel, Recovery, Life Happens, Just Resting. Each keeps the path intact and changes the voice. • Corridor, not a finish line. Hit the push line to go hard, the rest line to maintain. Both count. WHAT'S INSIDE • 4,000+ exercises with animated GIFs, difficulty, and form. Filter by muscle or equipment. • AI plan generator — goal, days per week, equipment, experience. A program in seconds. • AI food scanner — point the camera at a meal for calories, protein, carbs, fat. • Macro rings and personal records. • Coach dashboard for indie trainers who need client plans without an enterprise stack. PRICING • Free: 20 exercises per muscle group, 5 custom plans, 1 week of history, Watch sync, HealthKit. No signup to try. • Monthly: $4.99 • Annual: $51.96/year • Lifetime: $99.90 once. Every future update included. No paywall in the first session. No dark patterns. GRVT Premium is billed monthly ($4.99) or yearly ($51.96). Payment is charged to your Apple ID at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Lifetime is a one-time purchase and does not renew. Privacy Policy: https://grvt.work/privacy.html Terms of Use (EULA): https://grvt.work/terms.html

Log every set, track every PR, and see your gains in clear charts. Tepuy is a workout tracker built for the gym: strength training, powerlifting, calisthenics, kettlebells, Olympic lifting, or your own mix. And when race day comes, it tracks your Hyrox too. BUILD YOUR PLAN Create exercises for any discipline, with the metrics each one needs: weight, reps, time, distance, RPE, heart rate, and more. Tag them by muscle group, equipment, or however you think about your training. Build routines from those exercises, with warm-ups, target sets, rest periods, and coaching notes, so you always know the plan. Or start from the library of ready-made exercises and routines. TRAIN WITHOUT FRICTION Start a session from a routine or go freeform. Log your sets, reps, and weight as you go, with the first set filled in from your last workout. Everything saves automatically, a Live Activity keeps your session a tap away on the Lock Screen, and your Apple Watch starts, tracks, and finishes the session from your wrist. SEE YOUR PROGRESS After every session, Tepuy shows you how you’re progressing: progression charts and personal records for every exercise, volume trends, and Insights with a highlight from your training, a trend for every metric, and an activity heatmap. Weekly training and body goals with streaks keep you on track. RACE DAY Hyrox is won in the gym, so Tepuy tracks the race as well as the training. Start from the Full Hyrox or Half Hyrox Routine, race live with each split timed as you go, or log a result afterwards with your total time, places, and every split. Each race gets its own screen with your runs, stations, and transitions, your pacing, and how you compare with your last race. Records are kept per Division, and a race goal shows how close you are to your target time. EVERYTHING INCLUDED - Custom exercises with flexible metrics (weight, reps, time, distance, calories, RPE, heart rate, and more) - Routines with warm-ups, work sets, and rest periods - Apple Watch companion for your active session, plus a “Next Up” watch face widget for today’s plan - Apple Health integration — workouts saved with duration, calories, and distance, and body measurements synced both ways - Home Screen widgets for your next workout, your last seven days, and goal progress - Siri and Shortcuts to start a workout, hear today’s plan, or log a measurement - Log past sessions to backfill your training history - Schedule workouts with reminders, mirrored to Apple Calendar - Body measurements with trend charts (weight, body fat, and more) - Combined exercises for supersets and complex movements - Share any workout or race as a visual Card or a detailed PDF Report - Share workouts and exercises as Tepuy files - iCloud sync across all your devices - A full starter library of exercises and ready-made routines, Hyrox included - Available in 8 languages with localized exercise names and coaching cues DESIGNED TO STAY OUT OF YOUR WAY Tepuy is simple, not simplistic. Clean, never cluttered. No ads, no social feeds, no distractions. Just a solid tool that helps you focus on what matters — your training. Tracking your workouts is free and always will be. As the app grows, companion features like AI coaching will be available as optional additions — never at the expense of what you already have. Tepuy is an independent app, not affiliated with or endorsed by Hyrox.