Postura vs FocusPosture

POSTURE PERFECTED WITH YOUR AIRPODS Postura uses your AirPods Pro or AirPods Max to monitor your head position in real-time, helping you maintain healthy posture throughout your day. No cameras. No wearables. Just your AirPods. KEY FEATURES • REAL-TIME MONITORING Track your posture continuously using AirPods motion sensors. See instant visual feedback with our beautiful holographic display. • SMART ALERTS Receive gentle haptic and sound notifications when you slouch. Customize alert frequency and sensitivity to your preference. • BACKGROUND MONITORING Keep tracking even when the app is minimized. Live Activity shows your progress on your Lock Screen and Dynamic Island. • DETAILED INSIGHTS View daily scores, track your streak, and monitor improvement over time with comprehensive statistics and calendar view. • BATTERY OPTIMIZED Efficient background processing ensures minimal battery impact while maintaining accurate monitoring. • PRIVACY FIRST All data stays on your device. No cloud storage. No account required. Your posture data is yours alone. PERFECT FOR • Office workers at desk jobs • Students studying for long hours • Remote workers and freelancers • Anyone focused on ergonomic wellness • People building healthier daily habits HOW IT WORKS 1. Put on your AirPods Pro or AirPods Max 2. Start monitoring with one tap 3. Get real-time feedback and gentle reminders 4. Build better habits day by day TRACK YOUR PROGRESS • Daily posture scores (0-100) • Monitoring time tracking • Alert history • Streak tracking for motivation • Monthly trends and insights BUILD BETTER HABITS PosturePlus helps you develop awareness of your posture through consistent feedback. Over time, you'll naturally maintain better alignment without thinking about it. PREMIUM DESIGN Beautiful, intuitive interface with support for Dark Mode. Smooth animations and delightful interactions make monitoring your posture a pleasant experience. REQUIREMENTS • AirPods Pro (1st gen or later) or AirPods Max • iOS 16.0 or later • Motion & Fitness permission Start your journey to better posture today. Your neck and back will thank you.

Focus Posture is a focus timer that watches your head position through motion-capable AirPods. Start a session, put on your AirPods, and when your head drifts forward and stays there, your iPhone gives a short haptic tap. A quiet reminder to sit up, not an alarm. Made for long stretches at a desk: writing, coding, designing, studying. HOW IT WORKS • Choose a session length from 10 to 90 minutes (25 by default). • Hold a neutral posture for a few seconds while the app learns your baseline. • During the session you see a countdown, a posture ring with your head tilt in degrees, and a short status: Good posture, Drifting forward or Sit up a bit. • When your head stays past your threshold for the hold time (15 degrees for 20 seconds by default), your iPhone taps once. A cooldown (60 seconds by default) keeps the taps from repeating. • When the timer ends you see your share of good posture and how many nudges you got. MADE TO FIT YOU • Threshold from 8 to 30 degrees, hold time from 5 to 60 seconds, cooldown from 30 to 300 seconds. • Haptics can be switched off if you only want the numbers. HISTORY • A chart of the last seven days, your average share of good posture, and a list of sessions with their good-posture share and nudges. APPLE HEALTH (OPTIONAL) • Off by default. If you turn it on in Settings, finished sessions are saved to Apple Health as Mindful Minutes. Focus Posture never reads your Health data. PRIVATE • No account, no ads, no analytics, no third-party SDKs. • Motion data is read only while a session runs, and your sessions are stored on your iPhone. WORKS WITH Focus Posture needs AirPods with built-in motion sensors: • AirPods Pro (1st, 2nd and 3rd generation) • AirPods Max • AirPods (3rd generation) • AirPods 4 AirPods (2nd generation) have no motion sensors, so posture sensing does not work with them. GOOD TO KNOW Focus Posture senses your posture while it is open on the screen, and keeps the screen awake during a session. If you lock your iPhone or switch to another app, sensing stops. Motion sensing and a screen that stays on use battery. A NOTE ABOUT WELLNESS Focus Posture is a wellness aid for general posture awareness and habit-building. It is not a medical device and does not diagnose or evaluate any health condition. If you have persistent neck, back or shoulder discomfort, please see a qualified healthcare professional.