SoberPath App vs Sober Steps

Meet Stella — the world’s first AI recovery coach designed to support you personally. Sober Path - Your Daily Companion for a Sober Life Begin your recovery journey with Sober Path, a supportive and beautifully designed app that helps you track your sobriety, celebrate milestones, and stay motivated every single day. TRACK YOUR PROGRESS Watch your sobriety counter grow as you build days, weeks, months, and years of freedom. Sober Path automatically tracks your journey and celebrates every milestone with you - from your first 24 hours to your first year and beyond. DAILY CHECK-INS WITH AI SUPPORT Complete meaningful daily check-ins that help you reflect on your mood, stress levels, cravings, and triggers. Our AI-powered feedback provides personalized, compassionate responses that acknowledge your struggles and celebrate your victories. When you're having a tough day, receive practical coping strategies including breathing exercises and mindfulness techniques. 21-DAY RECOVERY PROGRAM Access our structured 21-day video program designed to help you stabilize, strengthen, and sustain your recovery: Week 1: Stabilize & Ground Week 2: Strengthen & Rewire Week 3: Sustain & Expand Each day features expert guidance to support your transformation. GRATITUDE WALL Build a personal collection of gratitude entries and inspirational quotes. Research shows that practicing gratitude significantly supports recovery. Create your own wall of positivity to revisit whenever you need encouragement. GUIDED MEDITATIONS Find peace with our collection of guided meditations and calming nature sounds. Choose from morning and evening meditation sessions, or relax with ambient sounds like Mountain Forest and Japanese Garden. MILESTONE CELEBRATIONS Every day sober is a victory worth celebrating. Sober Path recognizes key milestones including 1 day, 1 week, 30 days, 90 days, 6 months, 1 year, and many more. Share your achievements and feel proud of how far you've come. DAILY MOTIVATION Start each day with an inspiring quote tailored for your recovery journey. Fresh motivation delivered daily to keep you focused and encouraged. YOUR RECOVERY STORY Document your personal "why" - the reasons you chose sobriety. Add photos and motivational messages that remind you of what you're working toward. Your story becomes a powerful tool during challenging moments. DAILY REMINDERS Never miss a check-in with customizable push notifications. Set your preferred reminder time and receive daily motivation to keep you on track. PRIVACY FIRST Your recovery journey is personal. Sober Path keeps your data secure and private. We never share your personal information with third parties. FEATURES: Sobriety day counter with milestone tracking Daily check-in with mood, stress, and craving monitoring AI-powered personalized feedback and support 21-day structured video recovery program Gratitude wall for positive reflections Guided morning and evening meditations Relaxing nature sounds library Daily inspirational quotes Progress calendar and statistics Customizable push notification reminders Beautiful, calming nature-inspired design Whether you're on day one or day one thousand, Sober Path is here to support you every step of the way. Your journey to freedom starts now. Download Sober Path today and take the first step toward the life you deserve.

Drink less or work toward quitting, with a personal plan and a clear view of each day's progress. FREE 7-DAY PREVIEW + ONE-TIME IN-APP PURCHASE Your first 7 days of a personal plan, basic daily check-ins, safety guidance, and a private journal are included at no cost. A one-time in-app purchase unlocks the remaining days in the 30-, 60-, 90-, or 120-day personal plan, the full calendar, daily guidance, plan-versus-actual progress, and weekly reviews. No subscription is required. Build a personal 30-, 60-, 90-, or 120-day plan around your real drinking pattern. See today's target, check in honestly, and keep going after a day that did not go to plan. Whether you're sober curious, cutting back, or building more alcohol-free days, Sober Steps meets you where you are. YOUR PLAN, YOUR PACE • Create a personal drink-less plan that fits real life • See each day's target in a simple calendar • Build more alcohol-free days without all-or-nothing pressure • Choose standard on-device planning, or opt in to AI target planning NOTICE WHAT HELPS • Record your target and what actually happened • Keep a private journal for triggers, moods, and reflections • Review your week and choose one practical next step • Use a short pause when an urge feels hard to sit with SEE PROGRESS YOU CAN FEEL • Compare planned and recorded drinks over time • Mark alcohol-free days and honest check-ins • Watch a small plant grow with each check-in • View estimates for alcohol avoided and money saved • Pause with a full-screen one-minute timer when you want a drink • Keep today's plan, a one-minute pause, and this week's check-ins close at hand with Home Screen widgets • Save a trusted contact for calls or messages • Create and share progress reports • Save daily encouragement and share quotes or badges PRIVATE BY DEFAULT Your core records stay on your device. iCloud Sync is optional. Apple Health is optional and only writes the drink counts you choose to save. AI target planning is optional and asks for permission before selected plan answers leave your device. Sober Steps is a self-monitoring and behavior-support tool, not medical advice, detox guidance, or emergency care. If cutting down or stopping alcohol causes concerning symptoms, seek help from a qualified healthcare professional or local emergency service. Start with one honest check-in. Your next clear day begins there.