Focus Loop vs Flow

Focus Loop is a simple system for consistency: run a Pomodoro focus session, then track the habit you just practiced. Whether you’re studying, coding, reading, writing, or training — Focus Loop helps you show up daily with less effort and more momentum. POMODORO FOCUS TIMER • Start a focus session in one tap • Work/break cycles that keep you moving • Clear progress and completion feedback LIVE ACTIVITIES (FOCUS AT A GLANCE) • Keep your timer visible while you work • Live Activity on the Lock Screen (and Dynamic Island where available) • See time remaining without constantly reopening the app HOME SCREEN WIDGETS • Quick-start a session from your Home Screen • Glance at today’s progress and streaks • Stay consistent with less friction HABIT TRACKER • Track the habits you actually care about • Build streaks and keep your routines visible BUILT FOR REAL LIFE • Minimal UI — no clutter • Great for students, remote work, and deep work • Designed for consistency Automatically sync your habits and focus sessions with Apple Watch and HealthKit, so your progress stays accurate without manual tracking. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Make space for deep focus with a timer that adapts to the way you work. Flow is a calm, flexible focus system for work, study, reading, writing, meditation, and everything in between. Create routines that fit your day, keep the countdown visible across your Apple devices, and turn each completed session into useful progress. FOCUS YOUR WAY - Create custom timers with your own name, icon, color, focus duration, break length, and rounds - Build Pomodoro-style routines for deep work, study sessions, reading, writing, or mindful breaks - Pause, skip, restart, or stop a session whenever your plans change - Choose light or dark appearance to match your space STAY FOCUSED EVERYWHERE - Follow your session from iPhone, iPad, and Apple Watch - Keep the timer close with widgets, Dynamic Island, and Live Activities - Choose focus music and control Apple Music playback without leaving the timer SEE YOUR PROGRESS - Earn reward points and build streaks as sessions add up - Compare routines and review focus time, completion patterns, and your most productive hours - Use Focus Coach for practical guidance based on your focus history - Compare Flow focus time with Apple Health mindful-minute summaries REFLECT AND IMPROVE - Record your mood and distractions after a session - Add a short note about what worked or what got in the way - Search your history by routine, note, or date - Return to past sessions to spot patterns and make your next focus block better FLOW PRO only for $0.99 for Lifetime! Unlock Extensions, unlimited Custom Timers, the full History archive, advanced Insights, Focus Coach, Apple Health comparison, and Apple Music controls, Widgets, Live activity, Dynamic Island. Whether you are protecting time for a demanding project, studying for an exam, reading without distraction, or building a steadier daily rhythm, Flow gives you a clear place to begin. Find your flow, one focused session at a time. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/