Gaia Postpartum vs Eluna

Gaia Postpartum is your trusted companion for the "Fourth Trimester" - the crucial 42 days after childbirth. Grounded in science and designed with care, Gaia supports your physical and emotional recovery journey. KEY FEATURES: Personalize Your Journey Track your days postpartum to receive customized nutrition, exercise, and wellness recommendations tailored to your recovery stage. Mood Tracking Monitor your emotional well-being with daily mood check-ins and receive gentle affirmations and support. Nutrition Guidance Get science-backed meal recommendations based on your recovery phase: • Stage 1 (Days 1-7): Healing inflammation • Stage 2 (Days 8-21): Replenishing blood and iron • Stage 3 (Days 22-42): Hormone balance Daily Questionnaires Track your progress with thoughtful daily questions about your physical and emotional recovery. AI-Powered Support Get personalized advice and encouragement from our compassionate AI assistant, available 24/7. Health Monitoring Track lochia color, pain levels, and other important postpartum indicators. Therapy & Exercise Access gentle exercises and therapy recommendations appropriate for each recovery stage. WHY GAIA? Created with new mothers in mind, Gaia combines evidence-based postpartum care with a beautiful, intuitive interface. Every feature is designed to support you during this transformative time. Your recovery matters. Your well-being matters. You matter. Download Gaia Postpartum today and take the first step in nurturing your Fourth Trimester journey.

Eluna is a gentle companion for the postpartum journey. Whether you just gave birth, you're still healing, or you're deep in the fourth trimester, Eluna is a private space to be honest about how you feel — and to let the people who love you show up in ways that actually help. WRITE WHAT'S TRUE • Mood tags and a distraction-free editor • Voice journaling transcribed on-device • Energy and sleep auto-filled from Apple Health (Plus) • Everything encrypted on this device by default SHARE ONLY WHAT YOU WANT • Private, partner summary, or full entry — per entry • Link a partner, a loved one, or both • They see only what you opt into — never your private journal GET SUPPORT WHEN YOU NEED IT • AI-written reflections shaped by your mood, stage, and patterns • Grounding exercises — 5-4-3-2-1 sensory + 4-7-8 breathing • Trusted-contact escalation when things feel too heavy FOR PARTNERS & LOVED ONES • Gentle updates when she chooses to share • Concrete ways to help tied to each update • Live Activities surface urgent moments FREE EXPERT LIBRARY • Curated short videos on postpartum recovery, sleep, pelvic floor, partner support, and mental health — no ads, no accounts WIDGETS + WATCH • Streak, lock-screen, and interactive mood-log widgets • Apple Watch companion with quick mood entry ELUNA PLUS — $4.99/mo or $35.99/yr AI support, voice journaling, mood charts, HealthKit auto-fill, link one support person. ELUNA FAMILY — $9.99/mo or $49.99/yr Link BOTH a partner and a loved one. Includes iCloud Family Sharing. PRIVACY FIRST Your journal stays encrypted on this device. We don't sell data, don't advertise, and entries never leave your phone unless you choose to share them. Subscriptions auto-renew. Cancel anytime in App Store settings.