SupStack vs Protocol

Know Your Stack. Build Better Habits. SupStack is the only supplement tracker with built-in AI analysis. Get science-backed insights on how your supplements interact, when to take them for best results, and whether your stack is working for you — then track daily intake, set smart reminders, and build lasting habits. AI STACK ANALYSIS (Pro) - Analyze your entire supplement stack instantly - See positive, negative, and neutral interactions - Get a personalized timing schedule based on your stack - Science-backed explanations written in plain English - Apply AI timing recommendations directly to your reminders SMART REMINDERS - Get notified when it's time to take each supplement - Morning, afternoon, evening, or custom times - Never miss a dose again - Optional water intake reminders too SIMPLE & INTUITIVE - Track your supplements with just a tap - Visual progress tracking keeps you motivated - Clean, modern design that feels premium - No complicated setup - start tracking in seconds STAY HYDRATED - Set your daily water goal - Quick-add buttons for fast tracking - See your hydration progress at a glance - Weekly trends show your consistency BUILD STREAKS - Watch your daily streak grow - See exactly which days you stayed consistent - Calendar view shows your full journey - Celebrate your progress over time PERFECT FOR: - Anyone taking daily vitamins or supplements - People building new wellness routines - Athletes tracking nutrition and hydration - Health-conscious individuals staying consistent - Anyone managing a complex supplement stack FREE FEATURES: - Track up to 2 supplements - Full water tracking (unlimited) - 7-day history and streaks - Smart daily reminders - Beautiful, intuitive interface UPGRADE TO PRO: - AI Stack Analysis — interactions, timing & insights - Unlimited supplements - Full calendar history - Advanced insights and analytics - Custom notification times WHY SupStack? Most supplement apps are just glorified checklists. SupStack actually helps you understand your stack. The AI analysis tells you which supplements enhance each other, which ones compete, and exactly when to take each one — so you're not just remembering to take them, you're getting the most out of them. No ads, no clutter, no confusion — just you and your healthy habits. START YOUR WELLNESS JOURNEY Download SupStack today and build the consistent habits that lead to lasting health. Your future self will thank you. Subscription Information: - Pro subscription: $9.99/month or $2.99/week - Payment charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Account charged for renewal within 24 hours prior to the end of the current period - Subscriptions managed by the user; auto-renewal may be turned off in Account Settings after purchase - Any unused portion of free trial forfeited when purchasing a subscription Privacy Policy: https://wsklabs.com/supstack-privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://wsklabs.com/supstack-support

Stop guessing. Start knowing. You read about magnesium for sleep. A podcast swears by cold plunges. Someone on TikTok says creatine fixed their afternoon crash. But does any of it work for YOU? Protocol turns a health claim into a real 21-day test on your own body — and gives you a straight answer. HOW IT WORKS 1. Paste a claim. A quote, an article link, a screenshot of a post. 2. Protocol builds a structured 21-day experiment and reads your Apple Health data. 3. At the end you get a verdict: Keep It, Drop It, Run It Longer, or Inconclusive. No hype. No "trust the process." Just your data, measured before and after, with the math done for you. WHAT YOU CAN TEST - Does magnesium actually improve your sleep? - Does cutting caffeine after 2pm raise your HRV? - Does a morning sunlight routine change your resting heart rate? - Does a zone-2 cardio block lower your average heart rate? - Does ashwagandha do anything for your sleep or stress? - Does an earlier dinner improve your overnight metrics? - Does cold exposure change your recovery? - Does a new supplement stack move any number that matters to you? If a claim touches something your phone or wearable already measures — sleep, HRV, resting heart rate, steps, activity, mindfulness — Protocol can test it. WHAT WE DON'T TEST Protocol is for everyday health claims, not medicine. We don't test prescription medications, anything a doctor is currently treating you for, or claims that need bloodwork or lab results to judge. Protocol does not diagnose, treat, or replace medical advice. If a claim belongs with your doctor, we'll tell you that instead of running a test. YOUR DATA STAYS YOURS Protocol reads the Apple Health data you choose to share, and only that. We don't sell it, we don't post it, and we don't share it with third parties. You can export everything or delete your account and data at any time. SUBSCRIPTION Protocol Pro is an auto-renewing subscription: - Monthly: $14.99 USD / month - Annual: $119.99 USD / year (save 33%) - 14-day free trial included with both plans Payment is charged to your Apple ID at confirmation of purchase. Subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your Apple ID will be charged for renewal within 24 hours of the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms: https://runprotocol.app/terms Privacy: https://runprotocol.app/privacy Pick a claim. Run the test. Get your answer.