Comparison

SupStack vs SuppLab

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SupStack

This app helps you understand and manage your daily supplements. It offers AI-powered analysis of supplement interactions and timing, smart reminders for intake, and hydration tracking to build consistent wellness habits.

Highlights
  • AI stack analysis for interactions and timing
  • Smart reminders for supplement intake
  • Daily water intake tracking
  • Progress tracking and streak building
  • Simple and intuitive interface
  • Analysis of positive, negative, and neutral interactions
Read full description

Know Your Stack. Build Better Habits. SupStack is the only supplement tracker with built-in AI analysis. Get science-backed insights on how your supplements interact, when to take them for best results, and whether your stack is working for you — then track daily intake, set smart reminders, and build lasting habits. AI STACK ANALYSIS (Pro) - Analyze your entire supplement stack instantly - See positive, negative, and neutral interactions - Get a personalized timing schedule based on your stack - Science-backed explanations written in plain English - Apply AI timing recommendations directly to your reminders SMART REMINDERS - Get notified when it's time to take each supplement - Morning, afternoon, evening, or custom times - Never miss a dose again - Optional water intake reminders too SIMPLE & INTUITIVE - Track your supplements with just a tap - Visual progress tracking keeps you motivated - Clean, modern design that feels premium - No complicated setup - start tracking in seconds STAY HYDRATED - Set your daily water goal - Quick-add buttons for fast tracking - See your hydration progress at a glance - Weekly trends show your consistency BUILD STREAKS - Watch your daily streak grow - See exactly which days you stayed consistent - Calendar view shows your full journey - Celebrate your progress over time PERFECT FOR: - Anyone taking daily vitamins or supplements - People building new wellness routines - Athletes tracking nutrition and hydration - Health-conscious individuals staying consistent - Anyone managing a complex supplement stack FREE FEATURES: - Track up to 2 supplements - Full water tracking (unlimited) - 7-day history and streaks - Smart daily reminders - Beautiful, intuitive interface UPGRADE TO PRO: - AI Stack Analysis — interactions, timing & insights - Unlimited supplements - Full calendar history - Advanced insights and analytics - Custom notification times WHY SupStack? Most supplement apps are just glorified checklists. SupStack actually helps you understand your stack. The AI analysis tells you which supplements enhance each other, which ones compete, and exactly when to take each one — so you're not just remembering to take them, you're getting the most out of them. No ads, no clutter, no confusion — just you and your healthy habits. START YOUR WELLNESS JOURNEY Download SupStack today and build the consistent habits that lead to lasting health. Your future self will thank you. Subscription Information: - Pro subscription: $9.99/month or $2.99/week - Payment charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period - Account charged for renewal within 24 hours prior to the end of the current period - Subscriptions managed by the user; auto-renewal may be turned off in Account Settings after purchase - Any unused portion of free trial forfeited when purchasing a subscription Privacy Policy: https://wsklabs.com/supstack-privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://wsklabs.com/supstack-support

About

SuppLab

Features
Read full description

SuppLab is a supplement tracker for people who take a few things every day and want to know two things: what it all costs, and whether any of it is making a difference. TRACK YOUR STACK • Log every supplement and vitamin you take, with timing and on/off cycles • Daily reminders that fit your routine — morning or evening • Monthly and yearly cost, so you always know what your stack costs • Stack check: flags pairs that shouldn't be taken together (zinc + iron, and more) • Label scan: point the camera at a label to add what's in it A LIBRARY YOU CAN CHECK • 111 supplements, from magnesium and creatine to ashwagandha and omega-3 • Evidence graded strong, moderate or limited — every reviewed entry links its PubMed sources • What to expect and when, cautions, and drug interactions COMPARE TAKE-DAYS WITH SKIP-DAYS • Pick one supplement and one primary measure: sleep, HRV, resting heart rate, energy, focus or mood • SuppLab builds a randomized 14–28 day take/skip schedule and reminds you each day • Sleep, HRV and resting heart rate come from Apple Health; energy, focus and mood take a 10-second check-in • At the end you see the average difference between take-days and skip-days with its uncertainty — or a plain "not enough data" when there isn't enough This is a personal comparison, not a clinical trial. It can't prove cause and effect, and it is not medical advice. LONG-TERM VIEW • Your last 28 days of Health data compared with the baseline you started from • Export everything as CSV to share with your doctor PRIVATE BY DESIGN • No account, no sign-up, no server. Everything stays on your iPhone. FREE AND PREMIUM The library, label scan, stack, reminders and cost tracking are free. Take/skip comparisons, result reports and the long-term view are part of SuppLab Premium (annual with a free trial, or weekly). SuppLab is an educational tool for healthy adults. Consult a healthcare professional before starting or stopping any supplement. Terms of Use (EULA): https://umay.dev/supplab-terms-of-use.html Privacy Policy: https://umay.dev/supplab-privacy-policy.html

Screenshots

SupStack4 screens
SuppLab4 screens

Verdict

The call

The clearest difference is update cadence: SupStack at every 6 days against SuppLab's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SupStack sells 2 in-app purchases, starting at $2.99 per 7 days and SuppLab sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

SupStack ships an update every 6 days, SuppLab every 2 months. The most recent releases landed on October 4, 2026 and October 13, 2026 respectively.

Scorecard1 real difference · 9 level
SupStack versus SuppLab: the parameters behind the verdict, then further details
ParameterSupStackSuppLab
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 6 days — betterEvery 2 months
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhoneiPhone
Requires iOS18.417.0 — better
Further details — not scored
Size9 MB4 MB
Age rating4+12+
DeveloperWSK Labs LLCBugra Gunay

In-app purchases

2 purchases

SupStack

Subscriptions2
  • SupStack Pro Weekly$2.997 Days
  • SupStack Pro Monthly$9.991 Month
2 purchases

SuppLab

Subscriptions2
  • Weekly Premium$4.997 Days
  • Annual Premium7 Days trial$49.991 Year

Questions

Is SupStack free?
SupStack is free to download, with in-app purchases available.
Is SuppLab free?
SuppLab is free to download, with in-app purchases available.
Do SupStack or SuppLab have ads?
Neither SupStack nor SuppLab shows ads.
Which is updated more often, SupStack or SuppLab?
SupStack ships an update every 6 days, and SuppLab every 2 months. Most recently, SupStack was updated on October 4, 2026 and SuppLab on October 13, 2026.

Other comparisons