Comparison

iUnloop vs FocusLift

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

iUnloop

Features
Read full description

Take control of your mental well-being with [App Name], a premium companion designed for those navigating OCD, anxiety, and phobias. Grounded in evidence-based Exposure and Response Prevention (ERP) and the wisdom of Morita Therapy, [App Name] helps you face your fears and embrace life as it is. Core Features: Fear Hierarchy Builder: Create and organize your challenges in a structured Fear Ladder to tackle them at your own pace. Guided Exposure Sessions: Conduct real-time ERP sessions with an interactive SUDs (Subjective Units of Distress) tracker and live anxiety curve visualization. Morita Therapy Integration: Learn the art of acceptance. Focus on your goals while coexisting with your emotions, following the principle of "as is." Comprehensive Analytics: Visualize your progress over time with detailed charts showing your reduction in anxiety levels and successful exposures. Inner Peace Forest: A dedicated space for mindfulness and calming visualizations to help you center yourself after sessions. Private and Secure: Your journey is personal. Protect your data with biometric security (FaceID/TouchID) and local storage. Emergency Relief: Access quick-response breathing exercises and tools when anxiety feels overwhelming. Whether you are working with a therapist or practicing self-help, [App Name] provides the professional tools and serene environment you need to decouple from compulsions and reclaim your freedom. Apple Official User Documentation (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

FocusLift

This app helps you stay focused during workouts by blocking distracting applications. It offers a fast logging system, numerous pre-built training programs, and progress tracking features. Enjoy uninterrupted gym sessions with its unique focus mode.

Highlights
  • Built-in Focus Mode to block distracting apps
  • Fast workout logger with no login required
  • 297 included training programs
  • Live Activity rest timers
  • Automatic personal record tracking
  • Home-screen widgets
  • Optional iCloud backup
Features
Read full description

Lift heavy. Scroll never. FocusLift is the only workout tracker with a built-in Focus Mode that blocks distracting apps while you lift. TikTok, Instagram, and anything else that hijacks your rest period stays locked until your workout is done. Your phone stays in your hand for the timer, your music, and your log - but the feed waits. Your 45-minute program shouldn't take 2 hours. Every other workout app stops at "track your sets." FocusLift tracks your sets AND fights the other apps, so a 3-minute rest is 3 minutes - not 3 minutes and four TikToks. LOG EVERY SET IN SECONDS A fast, clean logger built for the gym floor. Add sets, reps, and weight in a tap. Mark warmups, drop sets, and failures. No account, no login, no friction - your data lives on your device from the first set. 297 TRAINING PROGRAMS INCLUDED Start lifting with a real plan today: 5/3/1, GZCLP, PPL, peaking blocks, calisthenics progressions, and hundreds more. Programs auto-load your working weights session to session so you always know what to lift next. REST TIMERS ON THE LOCK SCREEN AND DYNAMIC ISLAND Live Activities put your rest countdown right on the Lock Screen and in the Dynamic Island. Skip or adjust the timer without unlocking. You hear the bell - and the feed is still locked when it rings. TRACK PERSONAL RECORDS AND PROGRESS Automatic PR detection with a gold badge the moment you hit one. Progress charts show your lifts climbing over weeks and months. Log body measurements and watch the trend lines. HOME-SCREEN WIDGETS Glance at your next workout, recent PRs, and streak without opening the app. CLOUD BACKUP Optional iCloud backup keeps your history safe and carries it to a new phone. No account required - it's local-first by design, with the cloud as a safety net you control. FEATURES AT A GLANCE - Focus Mode: block distracting apps during your workout - Fast set-by-set workout logger, no login required - 297 bundled programs: 5/3/1, GZCLP, PPL, peaking, calisthenics - Live Activity rest timers on Lock Screen and Dynamic Island - Automatic personal-record tracking with charts - Body measurements and progress trends - Home-screen widgets - Optional iCloud backup - Dark ember-red premium design FOCUSLIFT PRO Try every FocusLift feature free for 14 days. After your trial, a FocusLift Pro subscription keeps everything unlocked: advanced Focus Mode, your full workout history and analytics, all 297 programs, Live Activity rest timers, and cloud backup. Lift heavy. Scroll never. --- Subscription terms: FocusLift Pro is an auto-renewable subscription. Payment will be charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription. Terms of Use: https://digitaltrainingsystems.io/terms.html Privacy Policy: https://digitaltrainingsystems.io/privacy.html

Screenshots

iUnloop4 screens
FocusLift4 screens

Verdict

The call

iUnloop and FocusLift are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. iUnloop sells 3 in-app purchases, starting at $1.99 per month and FocusLift sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ScorecardNo meaningful differences
iUnloop versus FocusLift: the parameters behind the verdict, then further details
ParameteriUnloopFocusLift
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequency—Weekly
AdsNoNo
In-app purchasesYesYes
Monetization—Freemium
DevicesiPhoneiPhone
Requires iOS18.018.0
Further details — not scored
Size4 MB483 MB
Age rating4+12+
DeveloperNaihe HuDigital Training Systems Incorporated

In-app purchases

3 purchases

iUnloop

Subscriptions2
  • Monthly Pro$1.991 Month
  • Yearly Pro$9.991 Year
One-time1
  • Monthly ProFree
2 purchases

FocusLift

Subscriptions2
  • FocusLift Pro Monthly14 Days trial$4.991 Month
  • FocusLift Pro Yearly14 Days trial$49.991 Year

Questions

Is iUnloop free?
iUnloop is free to download, with in-app purchases available.
Is FocusLift free?
FocusLift is free to download, with in-app purchases available.
Do iUnloop or FocusLift have ads?
Neither iUnloop nor FocusLift shows ads.

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