MoveScroll Screen Time Control vs IntervalTimer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
MoveScroll Screen Time Control
This app helps reduce mindless scrolling by letting you earn screen time through simple exercises. Set limits on distracting apps and complete short workouts to unlock access, fostering healthier digital habits and increasing daily movement.
- Exercise-based screen time
- Earn app access through movement
- Motion-based repetition recognition
- Smart blocking of distracting apps
- Detailed screen time insights
- Support for Screen Time and Family Controls
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MoveScroll — replace scrolling with a healthy habit! How often do you open social media “just for a minute” — and lose half an hour? MoveScroll helps reduce mindless scrolling and add more movement to your daily life. With MoveScroll, you earn screen time through simple exercises. Instead of endless feeds — short workouts that easily fit into your day. How it works: - choose the apps that distract you most - set screen time limits - complete simple exercises to unlock access 1 movement = 1 minute of screen time No strict bans. No pressure. Just a clear connection between scrolling and movement. What MoveScroll offers: - less mindless scrolling - more daily movement - helps improve focus and sleep quality - healthier screen habits - better sense of control and concentration - easy to fit into even the busiest schedule - more time for what truly matters Key features: - exercise-based screen time - 1 exercise = minutes of app access - motion-based repetition recognition - smart blocking of distracting apps - detailed screen time insights - support for Screen Time and Family Controls MoveScroll — less scrolling. More movement. More awareness. Privacy Policy: https://sites.google.com/view/movescroll-privacy-policy Terms & Conditions: https://sites.google.com/view/movescroll-terms-conditions
IntervalTimer
This app provides a minimalist yet powerful interval timer for high-intensity workouts like HIIT, Tabata, and EMOM. It features professional voice guidance, customizable templates, and a clear, large display for easy readability during exercise.
- Professional voice guidance
- 20+ built-in workout templates
- Customizable interval presets
- Extra-large, readable display
- Three-color phase coding
- Workout session tracking
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Every Round, Get Stronger. A minimalist yet powerful interval timer designed for HIIT, Tabata, EMOM, and all high-intensity workouts. Now featuring 20+ built-in templates and professional voice guidance. Set your intervals in seconds with our precision vertical ruler. Start training with one tap. See your countdown from across the room with our extra-large display—perfect for the gym floor or yoga mat. ◆ BUILT FOR REAL WORKOUTS • Professional Voice Guidance: Male and female voice options for Work, Rest, and Round transitions • Haptic feedback for key phase transitions • Pause, resume, and recovery from interruptions • Auto time correction when returning from background • Background audio cues (Coming Soon): Will work seamlessly with your music ◆ READY-TO-USE TEMPLATES • 20+ Professional Templates built-in • Tabata Classic (20s work / 10s rest × 8) • EMOM 10 (Every Minute on the Minute) • Sprint Starter (Quick high-intensity intervals) • Create and save your own custom presets ◆ PRECISION INTERVAL EDITING • Vertical ruler with 1-second precision • Smart haptic feedback on every tick • Floating value display—your finger never blocks the numbers • Adjust Work, Rest, Intervals, and Rounds with intuitive controls ◆ CRYSTAL-CLEAR COUNTDOWN • Extra-large timer digits readable from 10+ feet away • Landscape mode for maximum visibility • Three-color phase coding: Orange (Work) / Blue (Rest) / Purple (Round Rest) • Always-on display keeps the screen active during workouts ◆ COMPLETE WORKOUT TRACKING • Session summary: total time, work time, rest time, completion rate • Local workout history • Review and repeat past sessions ◆ DESIGNED FOR ATHLETES Perfect for HIIT, CrossFit, circuit training, running intervals, boxing rounds, swimming sets, yoga flows, stretching routines, and any activity that needs precise timing. Train smarter. Train harder. Train with Intervals Timer. emom,gym,fitness,free,custom,simple,stopwatch Privacy Policy :https://hiittimer.pages.dev/Privacy Terms of Service:https://hiittimer.pages.dev/Terms
Screenshots
Verdict
The clearest difference is ads: IntervalTimer at none against MoveScroll Screen Time Control's shown. IntervalTimer also leads on review sentiment (75% vs 58%). MoveScroll Screen Time Control's advantage is rating (4.0 vs 3.7) and ratings volume (27 vs 3). On price, update cadence, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. MoveScroll Screen Time Control sells 6 in-app purchases, starting at $4.99 per month and IntervalTimer sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
MoveScroll Screen Time Control holds the better App Store score, 4.0 against 3.7. That said, the two scores are not equally well evidenced: MoveScroll Screen Time Control has 27 ratings behind it against 3, so its average is the more settled of the two. Written reviews complicate that: 58% of MoveScroll Screen Time Control's written reviews are positive against 75% of IntervalTimer's, so the app with the better star average is not the one people write more warmly about.
MoveScroll Screen Time Control ships an update every 11 days, IntervalTimer every 10 days. The most recent releases landed on October 21, 2026 and October 16, 2026 respectively.
| Parameter | MoveScroll Screen Time Control | IntervalTimer |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (27 ratings) — better | 3.7 (3 ratings) |
| Positive reviews | 58.3% of reviews | 75.0% of reviews — better |
| Number of ratings | 27 — better | 3 |
| Update frequency | Every 11 days | Every 10 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 17.0 | 17.0 |
| Further details — not scored | ||
| Size | 97 MB | 18 MB |
| Age rating | 9+ | 4+ |
| Developer | FITSTARS FZCO | WD Studio |
Customer experience
MoveScroll Screen Time Control
IntervalTimer
In-app purchases
MoveScroll Screen Time Control
- MoveScroll Premium1 Month trial2 variants$4.991 Month
- MoveScroll Premium1 Month trial$9.991 Month
- MoveScroll Premium$9.991 Month
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- MoveScroll Premium3 Days trial2 variants$19.991 Year
- MoveScroll Premium3 Days trial$39.991 Year
- MoveScroll Creator Premium Access3 Days trial$39.991 Year
IntervalTimer
- PRO Monthly $1.99$1.991 Month
- PRO Annual $19.99$9.991 Year
- Interval Timer Pro Lifetime$39.99
Questions
Is MoveScroll Screen Time Control free?
Is IntervalTimer free?
Which has better reviews, MoveScroll Screen Time Control or IntervalTimer?
Do MoveScroll Screen Time Control or IntervalTimer have ads?
Which is updated more often, MoveScroll Screen Time Control or IntervalTimer?
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