OnTrack Run Interval Timer vs ProteinFit

Run your track intervals by ear. OnTrack is an audio-first interval timer for track runners. Set your reps, rests, and target pace — then put your phone away. OnTrack beeps you through every rep, every recovery, and every checkpoint, so your eyes stay on the track instead of your screen. No subscription. No ads. No account. Premium is a single one-time purchase. HEAR EVERY REP • Countdown beeps before every phase change, and a clear cue when it switches • Distance checkpoint cues inside each rep — every 100m, 200m, or 400m, timed from your target pace • Works alongside your music BUILT FOR THE TRACK • Warm-up, main set, and cool-down in a single preset • Repeat blocks for sessions like 8×1000m with 400m recovery • Set each phase by time, pace, or distance • Pace checkpoint table: see your split at every 100m before you start New to OnTrack? Your first launch includes four ready-made sub-3 marathon workouts — Yasso 800s, 1K repeats, 2K repeats and a tempo run. Edit the paces to match your level. GLANCEABLE WHEN YOU DO LOOK • A full-screen color for every phase — warm-up, interval, rest, cool-down • A huge timer with high-contrast text that stays readable in bright sunlight • Hold-to-pause and hold-to-stop, so a bump in your pocket never ends your session PRIVATE BY DESIGN • No GPS, no sign-up, no account • Your presets and workout summaries are stored on your device • No ads and no analytics tracking your training FREE AND PREMIUM Free: build and run complete workouts with every block type while the app is open. Premium (one-time purchase): keep the workout running — with every audio cue — when the screen is off or the app is in the background. PERFECT FOR • Track repeats like 8×400m, 6×800m, or 5×1000m • Tempo and goal-pace sessions • Runners who want a dedicated, distraction-free audio pacer alongside their watch GET STARTED 1. Start from a ready-made workout or create your own preset: warm-up, main set, cool-down 2. Check your pace checkpoints 3. Hit start, pocket your phone, and run by ear

Stop typing every meal. Scan it. ProteinFit is the AI nutrition scanner built for people who actually train. Point your phone at any meal — eggs and rice, a protein shake, a slice of pizza — and ProteinFit reads it in under 3 seconds. Calories, protein, carbs, fat. Logged. WHY PROTEINFIT • No more typing every ingredient • No more weighing food on a kitchen scale • No more guessing macros and getting it wrong • Recognizes whole plates, not just barcoded packages • Works on real meals, not just supermarket food PROTEIN-FIRST COACHING ProteinFit was designed by people who lift. Your daily target is protein-first — the macro that actually drives muscle and recovery. Calories and carbs are tracked, but protein is the headline number on every screen. Set a goal (cut, maintain, lean bulk, sport performance) and ProteinFit calculates your kcal and protein targets, then nudges you with simple AI insights when you fall behind. WHAT YOU GET FREE • 5 meal scans per week • Daily calorie + protein dashboard • Personalized goal targets • Meal history PRO UNLOCKS • Unlimited weekly scans • Detailed macro breakdown for every meal • AI coaching tailored to your goal ("eat 35g more protein at dinner") • No ads, ever Pro Monthly — $3.99 / month Pro Annual — $34.99 / year (save 33%) Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage in Settings → Apple ID → Subscriptions. Privacy: meal photos are processed securely and never sold. See proteinfit-ai.com/privacy. Support: contact@proteinfit-ai.com Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://proteinfit-ai.com/privacy