Comparison

Time Monk vs NORV

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Time Monk

This app helps you regain control of your phone usage by blocking distracting applications and requiring you to complete real-world tasks to earn back screen time. It offers a personalized plan to build focus and self-control.

Highlights
  • Block distracting apps
  • Earn back screen time
  • Complete real-world tasks
  • Personalized 90-day plan
  • Focus and dopamine tracking
  • Rank progression
Features
Read full description

Your phone is built to keep you scrolling. Time Monk is built to give your life back. Time Monk locks the apps that steal your hours, then makes you EARN your screen time back through real action. No willpower required. No more bargaining with yourself at 2am. HOW IT WORKS 1. Lock it down. Pick the apps that drain you (social, games, news) and Time Monk shields them with Apple Screen Time. 2. Do something real. Knock out push-ups, a self-care act, a few pages of reading, or a quick brain game. 3. Earn your minutes. Every coin you earn unlocks time. 1 coin = 1 minute of the apps you love. Spend it when YOU decide, not when the algorithm does. WHY IT WORKS - Turns mindless scrolling into intentional time you actually chose - Trades the dopamine hit of the feed for the dopamine of doing - Builds focus, self-control, and momentum one rep at a time - A personalized 90-day plan that tracks your focus and dopamine recovery - Rank up as you go, so progress feels as good as the feed once did NOT another timer you ignore. NOT another limit you tap past. Time Monk puts a real cost on the scroll and a real reward on the work. JOIN THE MOVEMENT 290,000+ people are already on the path to a calmer, sharper mind, with a 4.8-star average rating. This is the reset you have been putting off. WHAT YOU GET - Block distracting apps in seconds - Earn-back system: move, read, reflect, repeat - 90-day recovery plan with focus and dopamine tracking - Rank progression and daily momentum - Clean, calm design that respects your attention MEMBERSHIP Time Monk offers weekly, quarterly, and annual subscriptions, plus a one-time lifetime unlock. Subscriptions auto-renew unless turned off at least 24 hours before the end of the period. Manage or cancel anytime in your App Store settings. Cancel anytime. Stop trading your attention for nothing. Lock the apps. Earn it back. Become the monk of your own time. Download Time Monk and take your time back today. Terms of Use: https://timemonk.vercel.app/terms Privacy Policy: https://timemonk.vercel.app/privacy

About

NORV

Features
Read full description

NORV is a habit tracker for people who are done being congratulated. No confetti. No "Great job!" No quiet reset when you break a streak. You sign a contract with yourself, you show up every day, and the app keeps an honest record of what actually happened โ€” including the days you didn't. WHAT MAKES IT DIFFERENT A signed contract, not a wish list Onboarding ends with a real commitment: your name, your terms, a duration you choose โ€” 30 days, 90 days, a year, or forever. You sign it. It holds you to it. A wall that remembers 100 days, 100 squares. Every day you show up fills one. Every day you miss leaves a permanent mark. It does not fade, and you cannot clear it. When the wall is full, it is archived and a new one begins. A score that takes years, not weeks Common. Uncommon. Rare. Elite. Legendary. Mythic. The top tier is not reachable in a month of enthusiasm โ€” it takes years of showing up. Streak multipliers reward duration, not intensity: the longer you hold, the more each day is worth. Position, not praise Instead of empty encouragement, NORV tells you where you stand. As your streak grows, you see how far you've moved past the point where most people stop. Mental debrief Three questions a day. Not a mood tracker โ€” a record of what you told yourself on the days it was hard. Weekly report Once a week, an honest read on the week you actually had. Sometimes it's a congratulation. Often it isn't. WHO IT'S FOR People who have tried the friendly apps and quit anyway. Founders, athletes, anyone rebuilding after a fall. If you want an app that goes easy on you, this is the wrong one. PRIVACY Your habits, streaks, contracts and debriefs stay on your device. No account. No sign-up. No cloud sync. The app only sends anonymous crash reports and processes purchases through Apple. SUBSCRIPTION DETAILS NORV Annual: 3-day free trial, then 39,99 EUR/year (price varies by region), renewing automatically until cancelled in your Apple Settings. NORV Lifetime: a single payment, no subscription, no renewal. Payment is charged to your Apple ID. Cancel anytime in Settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://cloro1070-cpu.github.io/norv-legal/ Top 1% in years, not weeks. NORV. Daily.

Screenshots

Time Monk4 screens
NORV4 screens

Verdict

The call

The clearest difference is update cadence: Time Monk at every 5 days against NORV's every 5 weeks. NORV's advantage is iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Time Monk sells 6 in-app purchases, starting at $1.99 per month and NORV sells 2 in-app purchases, starting at $34.99 per year. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Time Monk ships an update every 5 days, NORV every 5 weeks. The most recent releases landed on October 31, 2026 and October 25, 2026 respectively.

Scorecard2 real differences ยท 6 level
Time Monk versus NORV: the parameters behind the verdict, then further details
ParameterTime MonkNORV
PriceFreeFree
Positive reviews100.0% of reviewsโ€”
Update frequencyEvery 5 days โ€” betterEvery 5 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumโ€”
DevicesiPhone, iPadiPhone, iPod
Requires iOS17.015.1 โ€” better
Further details โ€” not scored
Size94 MB36 MB
Age rating12+4+
DeveloperMesut Dincer AltunCharlene Dumas

In-app purchases

6 purchases

Time Monk

Subscriptions5
  • Aylฤฑk Pro Abonelik$1.991 Month
  • Monk Weekly$8.997 Days
  • Yฤฑllฤฑk Pro Abonelik7 Days trial$9.991 Year
Show 2 more
  • Monk Quarterly$35.993 Months
  • Monk Annual$49.991 Year
One-time1
  • Lifetime$129.99
2 purchases

NORV

Subscriptions1
  • NORV Annual3 Days trial$34.991 Year
One-time1
  • NORV Lifetime$69.99

Questions

Is Time Monk free?
Time Monk is free to download, with in-app purchases available.
Is NORV free?
NORV is free to download, with in-app purchases available.
Do Time Monk or NORV have ads?
Neither Time Monk nor NORV shows ads.
Which is updated more often, Time Monk or NORV?
Time Monk ships an update every 5 days, and NORV every 5 weeks. Most recently, Time Monk was updated on October 31, 2026 and NORV on October 25, 2026.

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