Split Workout Tracking vs ZLift
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Split Workout Tracking
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Split is a minimalist workout app built specifically for Push / Pull / Legs (PPL) training. If you already follow a PPL split and currently track workouts in Notes, spreadsheets, or overcomplicated fitness apps, Split is made for you. Create one or more PPL routines, organize your training days, and log exercises with sets, reps, and weight, all in a clean, distraction-free interface. Split is offline-first, fast, and intentionally simple. No social features. No calorie tracking. No noise. FEATURES โข Create multiple Push / Pull / Legs routines โข Organize days as Push, Pull, or Legs with custom labels โข Add exercises with sets, reps, and weight โข Reorder exercises easily โข Update weights and reps as you progress โข Works fully offline DESIGNED FOR โข Lifters who already train PPL โข People who want structure without complexity โข Anyone tired of bloated fitness apps Split focuses on what matters: your routine and your progress.
ZLift
This intelligent training assistant is designed for strength training and muscle building. It helps you track progress, implement scientific progressive overload, and adapt flexible training plans. All your data stays on your device, empowering you to lift heavier and build muscle.
- Real-time Estimated 1RM calculation
- Scientific progressive overload suggestions
- Flexible training plan adaptation
- On-device data storage
- Plateau identification
- Set and rep tracking
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Show up. Know what to do. Train. Repeat. ZLift is for people who want to take their training seriously - without making fitness their whole life. Open the app, see your workout, know what to lift next, log your sets, and get on with your day. You bring the effort. ZLift brings the structure. SERIOUS TRAINING, MADE EASIER TO REPEAT ZLift is a gym workout tracker and training companion built around one simple idea: every workout should make the next one clearer. Instead of only recording what you did, ZLift helps you decide what comes next. Your training history, recent performance and plan are used to guide your next workout, so you spend less time guessing and more time training. Whether you're just starting to train consistently or have been lifting for years, ZLift helps turn individual workouts into steady progress. KNOW WHAT TO LIFT NEXT Progressive overload shouldn't mean randomly adding weight. ZLift helps you work from what you actually did last time โ your weight, reps and performance - and gives you a clear target for what to do next. You stay in control of your training. ZLift simply makes the next step easier to see. FOLLOW A PLAN. OR MAKE IT YOURS. Start with structured strength and hypertrophy programs, generate a plan around your schedule and equipment, or create your own. ZLift helps you keep the important parts connected: exercises, starting weights, progression and your actual workout history. If equipment is busy or an exercise doesn't suit you, swap it without losing the structure of your session. LOG WITHOUT BREAKING YOUR FLOW Track sets, reps and weight quickly from your iPhone or Apple Watch. See what you did last time, follow your targets, manage rest between sets and keep moving through the workout without turning your gym session into data entry. SEE THE PROGRESS YOU'VE EARNED Your training adds up. Follow changes in strength, estimated 1RM, training volume, personal records and consistency over time. ZLift is designed to help answer the questions that actually matter: Am I progressing? What should I lift today? Have I been training consistently? What should I do next? TRAIN WITH MORE CONFIDENCE A large exercise library gives you demonstrations and instructions when you need them. Starting-weight guidance helps remove some of the uncertainty when beginning a new plan, while exercise substitutions make it easier to keep training when your gym setup changes. BUILT FOR CONSISTENCY You don't have to be the strongest person in the gym to take your training seriously. Serious training is showing up, doing the work, learning from the last session and coming back again. ZLift is built around that cycle. Show up. Train. Progress. Come back. No social feed. No account required. Just your training, your progress and a clearer idea of what to do next. Keep showing up. Terms of Use: https://ziliworks.com.au/term-zilifit Privacy Policy: https://ziliworks.com.au/privacy-zilifit
Screenshots
Verdict
The clearest difference is in-app purchases: Split Workout Tracking at none against ZLift's 6. Split Workout Tracking also leads on iOS requirement (15.1 vs 18.3). On price, update cadence, ads and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. ZLift sells 6 in-app purchases, starting at $0.99 per 7 days. Split Workout Tracking asks for nothing beyond the download.
Split Workout Tracking ships an update every 2 weeks, ZLift every 11 days. Both last shipped on October 24, 2026.
| Parameter | Split Workout Tracking | ZLift |
|---|---|---|
| Price | Free | Free |
| Positive reviews | โ | 100.0% of reviews |
| Update frequency | Every 2 weeks | Every 11 days โ better |
| Ads | No | No |
| In-app purchases | No โ better | Yes |
| Monetization | โ | Freemium |
| Devices | iPhone, iPad, iPod โ better | iPhone, Apple Watch |
| Requires iOS | 15.1 โ better | 18.3 |
| Further details โ not scored | ||
| Size | 32 MB | 196 MB |
| Age rating | 4+ | 4+ |
| Developer | Maximiliano Adrian Ruti | Jingjing Li |
In-app purchases
Split Workout Tracking
No in-app purchases
ZLift
- Premium Weekly7 Days trial$0.997 Days
- Premium Monthly7 Days trial$3.991 Month
- Premium Yearly7 Days trial$29.991 Year
- Premium LifetimeFree
- Premium Lifetime$29.99
- Premium Lifetime$59.99
Questions
Is Split Workout Tracking free?
Is ZLift free?
Do Split Workout Tracking or ZLift have ads?
Which is updated more often, Split Workout Tracking or ZLift?
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