Comparison

Split Workout Tracking vs ZLift

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Split Workout Tracking

Features
Read full description

Split is a minimalist workout app built specifically for Push / Pull / Legs (PPL) training. If you already follow a PPL split and currently track workouts in Notes, spreadsheets, or overcomplicated fitness apps, Split is made for you. Create one or more PPL routines, organize your training days, and log exercises with sets, reps, and weight, all in a clean, distraction-free interface. Split is offline-first, fast, and intentionally simple. No social features. No calorie tracking. No noise. FEATURES โ€ข Create multiple Push / Pull / Legs routines โ€ข Organize days as Push, Pull, or Legs with custom labels โ€ข Add exercises with sets, reps, and weight โ€ข Reorder exercises easily โ€ข Update weights and reps as you progress โ€ข Works fully offline DESIGNED FOR โ€ข Lifters who already train PPL โ€ข People who want structure without complexity โ€ข Anyone tired of bloated fitness apps Split focuses on what matters: your routine and your progress.

About

ZLift

This intelligent training assistant is designed for strength training and muscle building. It helps you track progress, implement scientific progressive overload, and adapt flexible training plans. All your data stays on your device, empowering you to lift heavier and build muscle.

Highlights
  • Real-time Estimated 1RM calculation
  • Scientific progressive overload suggestions
  • Flexible training plan adaptation
  • On-device data storage
  • Plateau identification
  • Set and rep tracking
Features
Read full description

Show up. Know what to do. Train. Repeat. ZLift is for people who want to take their training seriously - without making fitness their whole life. Open the app, see your workout, know what to lift next, log your sets, and get on with your day. You bring the effort. ZLift brings the structure. SERIOUS TRAINING, MADE EASIER TO REPEAT ZLift is a gym workout tracker and training companion built around one simple idea: every workout should make the next one clearer. Instead of only recording what you did, ZLift helps you decide what comes next. Your training history, recent performance and plan are used to guide your next workout, so you spend less time guessing and more time training. Whether you're just starting to train consistently or have been lifting for years, ZLift helps turn individual workouts into steady progress. KNOW WHAT TO LIFT NEXT Progressive overload shouldn't mean randomly adding weight. ZLift helps you work from what you actually did last time โ€” your weight, reps and performance - and gives you a clear target for what to do next. You stay in control of your training. ZLift simply makes the next step easier to see. FOLLOW A PLAN. OR MAKE IT YOURS. Start with structured strength and hypertrophy programs, generate a plan around your schedule and equipment, or create your own. ZLift helps you keep the important parts connected: exercises, starting weights, progression and your actual workout history. If equipment is busy or an exercise doesn't suit you, swap it without losing the structure of your session. LOG WITHOUT BREAKING YOUR FLOW Track sets, reps and weight quickly from your iPhone or Apple Watch. See what you did last time, follow your targets, manage rest between sets and keep moving through the workout without turning your gym session into data entry. SEE THE PROGRESS YOU'VE EARNED Your training adds up. Follow changes in strength, estimated 1RM, training volume, personal records and consistency over time. ZLift is designed to help answer the questions that actually matter: Am I progressing? What should I lift today? Have I been training consistently? What should I do next? TRAIN WITH MORE CONFIDENCE A large exercise library gives you demonstrations and instructions when you need them. Starting-weight guidance helps remove some of the uncertainty when beginning a new plan, while exercise substitutions make it easier to keep training when your gym setup changes. BUILT FOR CONSISTENCY You don't have to be the strongest person in the gym to take your training seriously. Serious training is showing up, doing the work, learning from the last session and coming back again. ZLift is built around that cycle. Show up. Train. Progress. Come back. No social feed. No account required. Just your training, your progress and a clearer idea of what to do next. Keep showing up. Terms of Use: https://ziliworks.com.au/term-zilifit Privacy Policy: https://ziliworks.com.au/privacy-zilifit

Screenshots

Split Workout Tracking4 screens
ZLift4 screens

Verdict

The call

The clearest difference is in-app purchases: Split Workout Tracking at none against ZLift's 6. Split Workout Tracking also leads on iOS requirement (15.1 vs 18.3). On price, update cadence, ads and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. ZLift sells 6 in-app purchases, starting at $0.99 per 7 days. Split Workout Tracking asks for nothing beyond the download.

UpkeepUpdate frequency

Split Workout Tracking ships an update every 2 weeks, ZLift every 11 days. Both last shipped on October 24, 2026.

Scorecard2 real differences ยท 6 level
Split Workout Tracking versus ZLift: the parameters behind the verdict, then further details
ParameterSplit Workout TrackingZLift
PriceFreeFree
Positive reviewsโ€”100.0% of reviews
Update frequencyEvery 2 weeksEvery 11 days โ€” better
AdsNoNo
In-app purchasesNo โ€” betterYes
Monetizationโ€”Freemium
DevicesiPhone, iPad, iPod โ€” betteriPhone, Apple Watch
Requires iOS15.1 โ€” better18.3
Further details โ€” not scored
Size32 MB196 MB
Age rating4+4+
DeveloperMaximiliano Adrian RutiJingjing Li

In-app purchases

None

Split Workout Tracking

No in-app purchases

6 purchases

ZLift

Subscriptions3
  • Premium Weekly7 Days trial$0.997 Days
  • Premium Monthly7 Days trial$3.991 Month
  • Premium Yearly7 Days trial$29.991 Year
One-time3
  • Premium LifetimeFree
  • Premium Lifetime$29.99
  • Premium Lifetime$59.99

Questions

Is Split Workout Tracking free?
Split Workout Tracking is free to download, with no in-app purchases.
Is ZLift free?
ZLift is free to download, with in-app purchases available.
Do Split Workout Tracking or ZLift have ads?
Neither Split Workout Tracking nor ZLift shows ads.
Which is updated more often, Split Workout Tracking or ZLift?
Split Workout Tracking ships an update every 2 weeks, and ZLift every 11 days. Most recently, Split Workout Tracking was updated on October 24, 2026 and ZLift on October 24, 2026.

Other comparisons