Shelly vs RepRock

Take back your day with Shelly — your friendly screen time coach to help you build healthy phone habits. Shelly is a cute snail who lives on your phone. The less you doom-scroll, the healthier Shelly gets. The more you mindlessly scroll, the more Shelly retreats into her shell. It's a simple visual nudge that works — no guilt trips, no lectures, just a little friend keeping you honest. Most of us spend 5+ hours glued to our screens without realizing it. Shelly flips the script: block the apps that drain your time, set focus schedules, and get gentle breathing reminders when you're about to spiral into another scroll session. WHY SHELLY WORKS - Visual motivation: Watch Shelly's health improve as your screen time drops - Gentle nudges, not guilt: Breathing exercises instead of harsh lockouts - Smart schedules: Auto-block apps during bedtime, work hours, or study sessions - Shell Mode: Total focus mode that blocks everything except what you whitelist - Real insights: See exactly which apps eat your time and track your progress FEATURES - Instant App Blocking: Pick the apps and sites to block. Done in seconds. - Shell Mode: Block everything except what you whitelist. Total focus. - Breathing Interventions: A 10-second breathing pause before any tracked app opens. - Smart Schedules: Auto-block apps at bedtime, work hours, or custom windows. - Daily Time Allowances: Cap usage on any app. Hit the limit, Shelly blocks it. - Escape Hatch: Need a blocked app? Simple unblock. - Streak Tracking: Stay under your goal. Watch the streak grow. - Home Screen Widget: Today's health score, always visible. - History & Insights: Weekly charts to spot patterns and celebrate wins. DESIGNED FOR - Students who lose hours to scrolling before exams - Creators who need to focus on making, not consuming - Professionals who want deep work without distractions - Parents building healthier phone habits for the family - Anyone who's tired of picking up their phone 150+ times a day PRIVATE & SECURE Shelly uses Apple's Screen Time API. All monitoring and blocking happen entirely on your device. Your usage data never leaves your phone — ever. No tracking. No ads. Just you and Shelly. FOUNDERS NOTE: I built Shelly because I was scrolling for 6 hours a day on my phone and couldn't stop. None of the screen time apps felt right — they were either too strict, too preachy, too complicated, or too easy to bypass. Shelly is the app I wished existed: simple, kind, and effective. All features described above require a subscription. Terms of Service: https://getshelly.app/terms Privacy Policy: https://getshelly.app/privacy

Move first. Scroll later. RepRock turns movement into screen time. Choose the apps, categories, or websites that tend to pull you in, complete a workout, and earn minutes you can use when you’re ready to scroll. When your earned balance reaches zero, RepRock applies the Screen Time restrictions you set. EARN TIME YOUR WAY • Walk • Do push-ups • Complete squats • Hold a plank • Do jumping jacks HOW IT WORKS 1. Choose the apps, categories, or websites you want RepRock to manage. 2. Pick a workout and goal. 3. Move while RepRock tracks your progress. 4. Earn screen-time minutes. 5. See your activity and progress add up. BUILT TO HELP YOU CHANGE THE HABIT • Apple Screen Time controls for the apps you choose • Automatic walking progress with HealthKit and Motion & Fitness • On-device camera tracking for supported bodyweight workouts • Easy, medium, and hard goals • Earned-minute balance and activity history • Weekly progress charts • Rocky, your encouraging workout buddy RepRock is not about quitting your favorite apps. It changes the order: movement first, scrolling second. HealthKit is used, with your permission, to read step count for walking activity. Camera analysis happens on your device; RepRock does not record or upload camera footage. Screen Time, Health, Motion & Fitness, and camera features require the related Apple permissions. RepRock Premium is an auto-renewing subscription. Available plans, prices, trial eligibility, and renewal terms are shown before purchase. Manage or cancel anytime in your Apple Account settings. Privacy Policy: https://getreprock.com/privacy Terms of Use: https://getreprock.com/terms