knoself vs 台词排练助手

If you move between work, study, rest, and everyday life but cannot clearly say where your time went, knoself connects planning, time tracking, time logs, and review in one personal app. knoself includes: 【Quick Start】Start from the Action Button, Home Screen widgets, Lock Screen, Apple Watch, Today's Reminders widget, an in-app task, or a system calendar event. Add text, tags, and photos while the timer runs, or adjust its start time. 【Time Cards】Every period of real effort becomes a time card. Along with time spent, keep notes, ideas, mood, context, and takeaways so you can understand the moment later. 【Journal Timeline】Pick a journal-style timeline or a continuous stream. Days get clear dividers, so timers, journals, and reflections read in order; an All-day journal entry captures the day without adding focused time. 【Images and Clipboard to Tasks】Share an image, text, or link from Photos or another app, or explicitly read supported clipboard content. On-device text recognition extracts useful details; confirm the title, date, time, and destination before creating a task or calendar event. 【Tasks and Calendar】Create tasks with dates, times, repeats, alerts, photos, and tags. View the week as an agenda or board. With Calendar access, view events and start timing from one, then write completed records to your calendar when you choose. 【Multi-dimensional Tags】Use # tags for projects, contexts, state, energy, or mood, then review your time from different angles. 【Health Data】Bring mindfulness, sleep, and workout periods from Apple Health together with manual time records. 【See That Moment】Open a time card to find nearby photos and videos and view Screen Time context. These details are read only after you open this view. They are not written to the record or uploaded. 【Daily Highlights】Revisit selected time cards from your past each day. Add a fresh reflection without replacing the original, and exclude tags you do not want to see again. 【Review and Reflection】Use time breakdowns, 24-hour distribution, yearly heatmaps, tags, and task statistics to see what takes your time and when you enter a focused, productive state. Open the cards behind each chart, or share selected records with AI tools for review using Three Good Things, KPT, or the 4P model. On Mac, a local MCP service lets AI assistants query and control timers with your confirmation. 【Multi-device and Local-first】Use knoself on iPhone, iPad, Mac, and Apple Watch. Records stay on the device by default, with optional iCloud Sync. Sharing and export happen only when you choose. What knoself is good for - Record real effort across work, study, reading, exercise, quick tasks, and everyday life. - Organize to-do lists, repeating items, and calendar plans, including plans captured from images, text, or links. - Add context with time logs, notes, journals, thoughts, mood, photos, and takeaways. - Review your rhythm through tags, charts, time distribution, photo context, and rest state. - Open related time cards or share selected content with AI tools for deeper reflection. What knoself is not for knoself is not designed for team timesheets, client billing, or full calendar management. It does not monitor every app or website in the background. Screen Time context appears only after you deliberately open See That Moment, inside the system-provided read-only report. Privacy and Data - Records are stored locally by default - Image text recognition runs on the device - iCloud Sync is optional - Sharing and export are initiated by you - No account is required to start recording A time tracker gives you more than a list of minutes. It gives you real evidence of your attention, mood, habits, and daily rhythm. Start recording this minute. Agreements Subscription Agreement: https://knoself.com/en/iap_policy/ Privacy Policy: https://knoself.com/en/privacy/ Terms of Service: https://knoself.com/en/terms/

`台词排练助手` 是给演员、主持人、培训讲师和口播创作者使用的本地台本排练工具。它不是泛提词器，也不是剧本库；你导入自己的台本，在手机里完成分角色、背词、对词、计时和复盘。 主要功能： 1. 本地台本库 - 粘贴台词或导入 TXT。 - 按角色整理台词，保留段落和顺序。 - 台本默认只保存在本机，适合未公开剧本、课程稿和口播稿。 2. 角色分色与遮挡背词 - 给角色设置颜色，一眼区分自己和对手。 - 练习时遮挡自己的台词，只看对手台词和提示。 - 可以显示一句提示、标记不熟、继续下一句。 3. 一个人也能对词 - 对手台词可朗读，也可以手动推进。 - 轮到自己时暂停或遮挡，适合独自排练。 - TTS 不可用时仍可用手动模式完成练习。 4. 排练计时与卡壳句 - 记录每轮耗时、提示次数和完成情况。 - 把不熟的句子放入复习队列。 - 帮你知道下一轮该先练哪里。 5. App 内提词 - 熟悉台本后可切到 App 内提词模式。 - 支持字号、速度、横竖屏和镜像设置。 - 仅在本 App 内使用，不承诺任意 App 悬浮或直播不可见。 6. 专业版 - 免费版可体验基础导入、背词和 App 内提词。 - 专业版解锁更多台本、长期统计、批量导出、全量备份和高级提词外观。 - 权益和价格会在触发限制前说明，不会等你练完才提示收费。 适合你，如果你： - 收到新剧本，需要独自背词和对词。 - 要录课程、演讲或口播，希望先练熟再提词。 - 希望知道哪些句子最容易卡住。 - 不想把台本上传到云端或公共剧本库。 不适合你，如果你想找版权台词库、共享剧本市场、AI 代写口播稿、跨 App 隐形悬浮、正式舞台作弊或考试作弊工具。