knoself vs Mitia
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
knoself
Effortlessly track your time across work, study, and daily activities. Turn your efforts into detailed time cards with notes, tags, and photos for insightful review. Organize tasks with reminders and integrate with Apple Health for a holistic view of your day.
- Quick start timing from multiple widgets
- Detailed time cards with notes and photos
- Integrated reminders and calendar view
- Multi-dimensional tagging for context
- Apple Health data synchronization
- Insightful review charts and AI reflection tools
- Multi-device support with local-first storage
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If you move between work, study, rest, and everyday life but cannot clearly say where your time went, knoself connects planning, time tracking, time logs, and review in one personal app. knoself includes: 【Quick Start】Start from the Action Button, Home Screen widgets, Lock Screen, Apple Watch, Today's Reminders widget, an in-app task, or a system calendar event. Add text, tags, and photos while the timer runs, or adjust its start time. 【Time Cards】Every period of real effort becomes a time card. Along with time spent, keep notes, ideas, mood, context, and takeaways so you can understand the moment later. 【Journal Timeline】Pick a journal-style timeline or a continuous stream. Days get clear dividers, so timers, journals, and reflections read in order; an All-day journal entry captures the day without adding focused time. 【Images and Clipboard to Tasks】Share an image, text, or link from Photos or another app, or explicitly read supported clipboard content. On-device text recognition extracts useful details; confirm the title, date, time, and destination before creating a task or calendar event. 【Tasks and Calendar】Create tasks with dates, times, repeats, alerts, photos, and tags. View the week as an agenda or board. With Calendar access, view events and start timing from one, then write completed records to your calendar when you choose. 【Multi-dimensional Tags】Use # tags for projects, contexts, state, energy, or mood, then review your time from different angles. 【Health Data】Bring mindfulness, sleep, and workout periods from Apple Health together with manual time records. 【See That Moment】Open a time card to find nearby photos and videos and view Screen Time context. These details are read only after you open this view. They are not written to the record or uploaded. 【Daily Highlights】Revisit selected time cards from your past each day. Add a fresh reflection without replacing the original, and exclude tags you do not want to see again. 【Review and Reflection】Use time breakdowns, 24-hour distribution, yearly heatmaps, tags, and task statistics to see what takes your time and when you enter a focused, productive state. Open the cards behind each chart, or share selected records with AI tools for review using Three Good Things, KPT, or the 4P model. On Mac, a local MCP service lets AI assistants query and control timers with your confirmation. 【Multi-device and Local-first】Use knoself on iPhone, iPad, Mac, and Apple Watch. Records stay on the device by default, with optional iCloud Sync. Sharing and export happen only when you choose. What knoself is good for - Record real effort across work, study, reading, exercise, quick tasks, and everyday life. - Organize to-do lists, repeating items, and calendar plans, including plans captured from images, text, or links. - Add context with time logs, notes, journals, thoughts, mood, photos, and takeaways. - Review your rhythm through tags, charts, time distribution, photo context, and rest state. - Open related time cards or share selected content with AI tools for deeper reflection. What knoself is not for knoself is not designed for team timesheets, client billing, or full calendar management. It does not monitor every app or website in the background. Screen Time context appears only after you deliberately open See That Moment, inside the system-provided read-only report. Privacy and Data - Records are stored locally by default - Image text recognition runs on the device - iCloud Sync is optional - Sharing and export are initiated by you - No account is required to start recording A time tracker gives you more than a list of minutes. It gives you real evidence of your attention, mood, habits, and daily rhythm. Start recording this minute. Agreements Subscription Agreement: https://knoself.com/en/iap_policy/ Privacy Policy: https://knoself.com/en/privacy/ Terms of Service: https://knoself.com/en/terms/
Mitia
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Most habit trackers ask one question: did you do it? Mitia asks how much. I was diagnosed with ADHD at 47. Before that I spent decades thinking I was simply bad at sticking with things, and every tracker I tried agreed with me: tick or no tick. A check-in is a tap. Tap again to clear it. Hold to open the scale from 0 to 5, because a short walk and an hour outside are not the same thing. A deliberate 0 counts as an entry too. BUILT FOR ADHD BRAINS No streak counter punishes a quiet Tuesday here. The default view shows sixteen weeks at once, and across sixteen weeks a thin week looks like what it is: a thin week. FOUR WAYS TO LOOK AT IT Overview gives each habit a heat map across the weeks. Today shows what is still open. Last 5 days is for catching up. History lays out a full year, one habit at a time. REMINDERS THAT FIT THE DAY Daily, at your time. Once you have checked in, the day goes quiet. Once your weekly target is met, the week does. A medication reminder is allowed through Focus mode. And when it all gets to be too much, one switch mutes them. YOUR DATA STAYS ON YOUR DEVICE No account, no cloud, no ads. Habits and check-ins live in a database on your phone and nowhere else. I cannot see any of it. Delete the app and the data goes with it. FREE AND PRO Three habits free, with everything around them: every view, every reminder, the export. Mitia Pro lifts the limit, adds the statistics screen and a widget that checks in straight from the home screen. Checking in itself is never behind the paywall, in any version. Mitia speaks English, German and Spanish and follows your phone. SUBSCRIPTION Mitia Pro comes as a monthly subscription, a yearly subscription, or a one-time lifetime purchase. Prices are shown above on this page. A subscription renews automatically unless you cancel at least 24 hours before it ends. Billed through your Apple ID, cancel any time in iOS Settings under Subscriptions. Learn more: https://mitia.app Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mitia.app/privacy
Screenshots
Verdict
The clearest difference is update cadence: Mitia at every 8 days against knoself's every 2 weeks. knoself's advantage is device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. knoself sells 3 in-app purchases, starting at $0.99 per month and Mitia sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
knoself ships an update every 2 weeks, Mitia every 8 days. Both last shipped on October 24, 2026.
| Parameter | knoself | Mitia |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 2 weeks | Every 8 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, Mac, Apple Watch — better | iPhone, iPod |
| Requires iOS | 16.6 | 15.0 — better |
| Further details — not scored | ||
| Size | 121 MB | 34 MB |
| Age rating | 12+ | 4+ |
| Developer | hu chundong | STEPHAN EBERLE |
In-app purchases
knoself
- Knoself Pro monthly subscription1 Month trial$0.991 Month
- Knoself Pro yearly subscription1 Month trial$5.991 Year
- Pro Lifetime Member$14.99
Mitia
- Mitia Pro – Monthly$1.991 Month
- Mitia Pro – Yearly$9.991 Year
- Mitia Pro – Lifetime$29.99









