HerWeigh vs 萌芽sprout

HerWeigh is a cycle-aware weight tracking app designed specifically for women. Instead of treating every daily scale number the same, HerWeigh overlays your weigh-ins directly with your menstrual cycle phases, giving you hormonal context for what you see on the scale. WHY HERWEIGH? Real body tissue (fat or muscle) changes slowly—typically at a maximum rate of roughly 0.1–0.3 lbs per day. When your scale jumps or drops by 2–5 lbs across 3–4 days, it is almost entirely hormonal fluid and glycogen shifts triggered by progesterone, estrogen, and aldosterone. HerWeigh helps you separate temporary water swings from real body composition progress so you never panic, restrict, or stress over the scale again. KEY FEATURES: • Cycle-Aware Tracking: View your weigh-ins mapped alongside your Menstrual, Follicular, Ovulation, and Luteal phases. • Water Retention & Water Dump Insights: Automatically detect rapid fluid swings (like late-luteal retention or period water drops) so you understand daily spikes. • Personalized Hormonal Baselines: View your typical weight range projected from previous cycles to know what is normal for your unique body. • Cycle-to-Cycle Trends: Filter out monthly water noise with cycle comparison charts to track true long-term fat loss or muscle gains. • Apple HealthKit 2-Way Sync: Automatically import past weigh-ins and sync cycle logs with Apple Health. • Daily Journal & Notes: Add notes to your weight logs to track symptoms, workouts, fasting, mood, and meals. • 100% Private (Ad-Free with Pro): Your health and cycle data stays on your device and private iCloud. No trackers, ad-free with Pro, and never sold. Stop guessing. Stop panicking over normal fluctuations. Start understanding your body’s natural rhythm. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.ujiapps.com/herweigh/privacy-policy

萌芽是一款纯本地运行的女性周期追踪与身体管理工具。不注册、不登录、不上传，所有数据只保存在你的手机里。 【核心功能】 经期追踪 — 标记真实经期，自动计算周期、预测下次经期和排卵日 节律日程 — 根据周期位置，提供每日行动建议 身体记录 — 体重、体温、睡眠、饮水、情绪、症状，带历史趋势图 时间轴 — 所有记录按日期排列，支持搜索筛选 iCloud 备份 — 一键备份到你的 iCloud，换机不丢数据 【隐私优先】 零权限 — 不要定位、不要通讯录、不要相册权限 纯本地 — 没有服务器，没有账号，数据永远不离开你的设备 离线可用 — 没有网络也能正常使用