RepNotes AI vs Regen Athlete

RepNotes AI is a fast workout notebook for lifters who want less friction and clearer progress. Type your workout the way you already think about it: bench 225 3x5 squat 185 4x6 pullups 3x8 RepNotes AI turns simple gym notes into structured workout history, exercise details, PRs, trends, and shareable recaps. Track your training with: - Fast workout logging from plain text - Structured sets, reps, weights, notes, and history - Progress tracking for PRs, volume, streaks, and lift trends - Training balance and consistency insights - Rest timers, workout reminders, and workout sharing - AI-generated workout insights for Premium members Free users can log one workout per day. RepNotes AI Premium unlocks unlimited daily workout logging, premium progress features, and AI workout insights. RepNotes AI is built for strength training, bodybuilding, general gym logging, and lifters who want their workout notebook to become useful training history. RepNotes AI is not medical advice, personal training, physical therapy, or a substitute for a qualified professional. Always train safely and use your own judgment. RepNotes AI offers optional auto-renewable subscriptions for premium features. Terms of Use (EULA): https://www.repnotes.app/terms Privacy Policy: https://www.repnotes.app/privacy

Regen looks at how you actually slept and recovered, then tells you what to do today. Not a step counter. Not a workout library. One decision, every morning: go hard, go easy, or rest — and what the session should be if you go. Built for people who run and lift in the same week. HOW IT WORKS Every morning Regen reads your HRV, resting heart rate and sleep from Apple Health and gives you a 0-100 recovery score, a plain-English call, and one line telling you exactly which number moved it. That part is free, and it is the whole point of the app. FREE — Daily recovery score from HRV, resting heart rate and sleep — The call: push, moderate, recover or rest — One line on why your score is where it is today — Today's session suggestion — GPS tracking with route and splits — Personal records REGEN BASE Turns the morning call into an actual session. Base knows that a heavy lift and a hard run are two different kinds of tired, and adjusts what it asks of you for each. It reads the trend across weeks instead of one morning, so today's call sits in the context of the block you are actually in. — What to run, what to lift, and how hard — The full breakdown behind today's score — Training load and personal record trends over time — Splits, routes and history for every session REGEN ELITE Everything in Base, plus a coach you can talk to. Ask about today's session while you are still in it. Get a training plan built for your season and rebuilt when the season changes. Get notes after a workout explaining what the data actually says. PRIVACY Your health data is read on your device. Nothing about your body leaves your phone unless you ask the coach a question, and coaching sends only what that question needs. Regen requires Apple Health. An Apple Watch, or another device that records HRV and sleep, gives the best results. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://everlight-digital.com/regen/privacy