QuitApp vs Psyched

QuitApp is a private days-since counter and habit tracker for iPhone and iPad. It counts elapsed days from a goal’s start time, without daily check-ins, and offers customizable Home Screen widgets and background sounds. Your change. Your pace. Less scrolling, one less bubble tea, or a little space to change a habit of mind. Name what matters to you, then get on with your day. QuitApp is a simple, customizable habit tracker and day counter. It is designed to take very little of your time. SEE YOUR PROGRESS AT A GLANCE The days add up automatically. No daily check-in required. Small, medium and large Home Screen widgets keep your progress in view. MAKE IT YOURS Choose a name, an icon and your own way of expressing a goal. Keep several goals, and customize your widget colors and themes. LEAVE ROOM TO TRY AGAIN If you have a setback, you can record it with an optional reason. Confirming it restarts the counter from that moment. Keep a record to understand your own experience. When you want to share, create a card from your progress. PUT YOUR PHONE DOWN Rain, ocean and forest sounds can accompany a quiet moment. Turn on background playback to keep listening while you use another app or put your phone aside. OUR PROMISE No ads. No account. No in-app purchases. We collect no data. Your records stay on your device, under your control. ALSO ON YOUR MAC DESKTOP With Apple's iPhone widgets on Mac, you can see your progress on your desktop. Requires iOS 17 or later and macOS Sonoma 14 or later, the same Apple Account, devices nearby or on the same Wi-Fi network, and Use iPhone Widgets enabled on your Mac. We hope you enjoy having this little part of life entirely in your own hands. Feedback is always welcome. Contact: yangshengxing88@163.com

Nerves can feel like evidence that something is about to go wrong. Psyched helps you test that feeling against what actually happens. Before an exam, interview, presentation, tryout, or other high-pressure moment, log what you expect and rate your dread from 0–10. Run a short readiness protocol, then come back afterward to record reality. Over time, Psyched turns your own history into a clear dread-versus-reality chart. WHAT YOU CAN DO • Learn the app in a minute with Momo's hands-on tour • Log upcoming performance moments and your predicted dread • Use a focused 60–90 second readiness protocol • Compare each prediction with what actually happened • See your personal pattern across events • Find where your dread runs hottest, by kind of event, with two concrete next moves • See which body sensations show up most, and how those events actually went • Choose a companion voice for concise encouragement • Explore the research behind every major feature PRIVATE BY DEFAULT Psyched works offline without an account. Your entries stay on your device unless you enable optional iCloud sync or sign in to an optional Psyched account for server sync. Companion generation never receives your event titles, fears, focus intentions, outcome notes, username, or account details. Psyched is a performance psychology tool, not a medical or mental health service. It does not diagnose or treat any condition and is not a substitute for professional care. IN MAINLAND CHINA Core logging, the readiness protocol, charts, the Next move card, and research work on your device. Companion encouragement uses bundled wording; live generated companion text and personalized readings are not offered on the China mainland App Store. If you downloaded Psyched from the China mainland App Store, optional Psyched accounts and server sync are hosted in mainland China. iCloud sync is a separate optional feature that depends on your Apple Account and iCloud availability.