Psyched: Dread vs Reality

Psyched: Dread vs Reality

Turn nerves into readiness

5 ratings
2 reviews
Free

Details

Released
August 25, 2026
Updated
October 5, 2026
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About

This app helps you manage pre-performance anxiety by comparing your predicted dread with actual outcomes. It offers a short readiness protocol and tracks your personal patterns over time. Your data is private by default and stored locally.

✓Log predicted dread and actual outcomes
✓Short readiness protocol (60-90 seconds)
✓Compare predictions with reality
✓Track personal patterns across events
✓Companion voice for encouragement
✓Explore research behind features
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What's New in Psyched

1.3

October 5, 2026

Signing up is simpler. A Psyched account is now just a username and a password. There's no recovery code to copy down or screenshot anymore: Psyched keeps the code in your iCloud Keychain for you. If you forget your password, tap "Forgot password?" on any of your devices and choose a new one. Small fixes.

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User reviews

This thing works!

I use it for a couple weeks and I have to say it works when I procrastinate, but it doesn’t necessarily make me do better on the test. Nonetheless it’s a good app and I will keep using it.

love the app

I love the app. The design is great and the words are warm. Great recommendation.

FAQ

What is Psyched used for?

Psyched is a performance psychology tool designed to help you manage pre-performance anxiety. It allows you to log your predicted dread before an event and compare it with the actual outcome afterward, helping you understand your personal patterns.

How does Psyched help with anxiety?

Psyched helps by providing a structured way to test your anxious feelings against reality. It includes a short readiness protocol and visualizes your personal dread versus reality patterns over time, aiming to build confidence.

Is Psyched a medical or mental health service?

No, Psyched is a performance psychology tool and not a medical or mental health service. It does not diagnose or treat any condition and should not be used as a substitute for professional care.

How is my data handled in Psyched?

Psyched is private by default and works offline without an account. Your entries stay on your device unless you choose to create an optional account for syncing. Companion generation never receives your personal event details or account information.

What devices does Psyched support?

Psyched is currently supported on iPhones. It was released on August 25, 2026, with the latest version being 1.1, last updated on August 26, 2026.

What is the age rating for Psyched?

Psyched has an age rating of 12+, making it suitable for users aged 12 and above. This rating is based on its content and themes.

Does Psyched have ads?

No, Psyched does not contain advertisements. The app is free to download and use without any ad interruptions.

What is the user rating for Psyched?

Psyched has received an excellent rating of 5.0 stars from 4 ratings, indicating a very positive reception from its users.