HealthLight
Stress, Training, Nutrition
About
Log your daily health data, including stress, training, and nutrition, in a calm and clear interface. It integrates with Apple Health to display trends and body signals without judgment. Features guided breathing for moments of calm.
What's New in HealthLight
1.6.1
September 16, 2026
Meet HealthLight 1.6: a fresh design for your everyday wellbeing. • Care Circle: share the health signals you choose with people you care about. Explore today’s and 7-day trends with clearer data timestamps. • Badges: celebrate your workouts with detailed medals and revisit your progress in the badge wallet. • Aegis: more connected conversations and insights drawing on your health, training and recovery records. • A new interface across Home, Training, Nutrition and Profile, in light and dark appearances. • Smoother navigation, refined animations and improved iPhone–Apple Watch syncing. The pressure card now stays in place during relaxation sessions, even when readings are temporarily unavailable. • Apple Watch: a cleaner home screen and clearer health signals and badges. Thank you for making care part of your day with HealthLight.
MoreFAQ
What kind of health data can HealthLight track?
HealthLight can log training, nutrition, hydration, and body feedback. It also reads Apple Health signals like steps, heart rate, HRV, active energy, and blood oxygen.
Does HealthLight require an account to use?
Core local features do not require an account. Optionally, you can sign in with Apple for HealthLight Cloud AI features.
How many free AI analyses does HealthLight offer?
Users receive 3 free AI analyses per account each week. The remaining allowance is shown within the app.
Is HealthLight suitable for medical diagnosis?
No, HealthLight is not intended for medical diagnosis, treatment, or emergency alerts. For persistent symptoms or health concerns, consult a qualified healthcare professional.
On which Apple devices can I use HealthLight?
HealthLight is available on iPhone, iPad, and Apple Watch, and supports widgets for easy access.
How often is HealthLight updated?
The latest version is 1.5.4, last updated on August 20, 2026. Update frequency is generally consistent for apps in this category.
What is the user sentiment for HealthLight?
Based on the provided data, HealthLight has a perfect rating of 5.0 stars from 1 rating, indicating very positive initial user sentiment.
Does HealthLight have ads?
No, HealthLight does not contain advertisements, providing an ad-free experience for users.