Comparison

SelfBlock vs Stop Doomscrolling

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SelfBlock

Features
Read full description

Every blocker fails the same way: you turn it off. SelfBlock doesn't let you. When you try to open a blocked app, a friend gets the request — and they decide. No friend available? Ask the anonymous community instead. Someone always answers. ► BUDDY SYSTEM When you try to open a blocked app, your buddy gets a request. They set the time and decide for you. They can respond instantly from a notification or Apple Watch. ► COMMUNITY MODE Don't want to assign a friend? Get anonymous support from the community. A random user reviews your request. Your identity stays hidden. ► 5 BLOCKING MODES – Full Block: Completely prevent app access – Schedule: Auto-block during work, study, or sleep hours – Usage Limit: Set daily time limits per app – Open Limit: Control how many times you open an app – Solo Mode: Manage with your own willpower ► BLOCK ANY APP Block YouTube, TikTok, Instagram, Snapchat, X (Twitter), Facebook, Reddit, WhatsApp, Discord and any distracting app or website. ► LIVE FOCUS TRACKING – Daily focus moment counter and day streak – Weekly report with progress summary – Daily check-in to track your mood – Home screen widgets and Live Activity support ► APPLE WATCH Approve or reject requests from your wrist. Track focus stats right from your watch face. ► CUSTOM SHIELD THEMES Personalize your block screen with 6 themes and custom colors. ► STRICT MODE Prevent bypassing blocks with PIN code, wait timer, or time lock. Extra protection options: block app installs, deletions, and in-app purchases. ► PRIVACY FIRST SelfBlock uses Apple's Screen Time API (Family Controls). Your data stays on your device. No tracking, no ads. ► FREE TO START Download free and start using right away. Go Pro for unlimited buddy and community mode, custom themes, weekly reports, strict mode, and more. SelfBlock works as a screen time blocker, app blocker, phone addiction tool, digital detox app, focus timer, social media blocker, dopamine detox aid, website blocker, app lock, and productivity tool. Compatible with Apple Watch and Home Screen widgets. Terms of Use: https://ismailpalalii.github.io/selfblock-site/terms.html Privacy Policy: https://ismailpalalii.github.io/selfblock-site/privacy.html

About

Stop Doomscrolling

Features
Read full description

End the endless scroll. Activate your Zen Mode! Reclaim your focus again! If you’ve ever opened social media “just for a minute” and lost an hour, you’re not alone. Unscrol helps you take back control of your attention, one small step at a time. Built on proven habit-building principles inspired by behavioral science and the ideas behind Atomic Habits, Unscrol helps you break the cycle of mindless scrolling and replace it with intentional focus. You don’t need drastic changes. Sometimes just one minute is enough to reset your mind. Unscrol guides you through small daily actions that slowly retrain your attention and build stronger digital habits. Reclaim Your Focus Social platforms are designed to keep you scrolling. Unscrol helps you pause, reflect, and regain control before the scroll takes over. With simple daily check-ins and focus sessions, you’ll start noticing how your attention changes over time. 1-Minute Reset Exercises When your attention drifts, Unscrol gives you quick 1-minute reset exercises designed to interrupt the scrolling loop. These short interventions help your brain reset and bring your focus back to what actually matters. Small interruptions. Big long-term change. Track Your Mood & Attention Understand your patterns. Log how you feel throughout the day and discover what triggers your distractions. • Mood journaling • Focus tracking • Pattern discovery • Reflection prompts Awareness is the first step toward control. Build a Daily Focus Habit Consistency beats motivation. Unscrol uses simple habit-building techniques to help you stay on track: • Morning, afternoon, and evening check-ins • Focus sessions with customizable timers • Daily streak tracking • Progress milestones Small daily wins turn into lasting habits. Earn Rewards for Staying Focused Every time you resist the urge to scroll, you strengthen your attention. Track your streaks, collect points, and celebrate small victories that lead to big change. Your Journey Starts Today Reclaim your attention. Break the endless scroll. Build habits that last. EULA : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

SelfBlock4 screens
Stop Doomscrolling4 screens

Verdict

The call

The clearest difference is ads: SelfBlock at none against Stop Doomscrolling's shown. Stop Doomscrolling's advantage is update cadence (every 4 days vs monthly) and device support (4 vs 2). On price and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SelfBlock sells 3 in-app purchases, starting at $4.49 per month and Stop Doomscrolling sells 7 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

SelfBlock ships an update monthly, Stop Doomscrolling every 4 days. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.

Scorecard4 real differences · 2 level
SelfBlock versus Stop Doomscrolling: the parameters behind the verdict, then further details
ParameterSelfBlockStop Doomscrolling
PriceFreeFree
Update frequencyMonthlyEvery 4 days — better
AdsNo — betterYes
In-app purchasesYesYes
DevicesiPhone, Apple WatchiPhone, iPad, iPod, Apple Watch — better
Requires iOS18.615.0 — better
Further details — not scored
Size58 MB125 MB
Age rating4+4+
Developerismail Hakki PalaliRidvan Uyan

In-app purchases

3 purchases

SelfBlock

Subscriptions2
  • Pro Monthly$4.491 Month
  • Pro Yearly3 Days trial$27.491 Year
One-time1
  • Pro Lifetime$82.99
7 purchases

Stop Doomscrolling

Subscriptions6
  • Unscrol Week Plan7 Days trial$1.997 Days
  • Unscrol Premium Monthly7 Days trial$3.991 Month
  • Unscrol Month$8.991 Month
Show 3 more
  • Premium Annual Offer$24.991 Year
  • Unscrol: Screen Time Control7 Days trial$59.991 Year
  • Unscrol Year3 Days trial$89.991 Year
One-time1
  • Unscrol Premium Lifetime$19.99

Questions

Is SelfBlock free?
SelfBlock is free to download, with in-app purchases available.
Is Stop Doomscrolling free?
Stop Doomscrolling is free to download, with in-app purchases available.
Do SelfBlock or Stop Doomscrolling have ads?
Stop Doomscrolling shows ads; SelfBlock does not.
Which is updated more often, SelfBlock or Stop Doomscrolling?
SelfBlock ships an update monthly, and Stop Doomscrolling every 4 days. Most recently, SelfBlock was updated on October 25, 2026 and Stop Doomscrolling on October 28, 2026.

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