Comparison

Refocus vs SelfBlock

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Refocus

This app helps you regain control of your digital life by blocking distracting apps and websites. It offers various methods to limit screen time, set schedules, and track your usage, promoting better focus and productivity.

Highlights
  • Block any app or website
  • Strict Mode with multiple unblocking challenges
  • Set app timers and time limits
  • Schedule blocking for specific times
  • Location-based blocking
  • Screen time analytics
  • macOS app available
Features
Read full description

Refocus is an app blocker & website blocker that helps you limit screen time on apps! Refocus is easy to use, yet has powerful screen time control features: ▶ Various ways to restrict or lock apps and block websites. Choose what helps you focus! Block any app or site — from social media and games to messaging and news. ▶ "Strict Mode" feature prevents you from unblocking. Set a passcode, or use an NFC tag, or wait a duration (ex. 30 seconds), or do a copy text challenge, or utilize Pomodoro (limit unblocking to 5 times per day, for 25 minutes each, with a 5-minute cooldown between each unblock). ▶ Block for a specific duration (ex. app timer for 30 minutes). ▶ Block at specific times (ex. every weekday from 9:00 AM to 5:00 PM). ▶ Set app limits (ex. after 10 minutes of using Instagram, block it). Set an app time limit! ▶ Hide Instagram Reels and YouTube Shorts in Safari. ▶ Block at the location you pick — whether it be home, work or school. ▶ View your daily, weekly and monthly Screen Time analytics. Use Refocus as a screen time tracker! ▶ Mac app that also lets you block apps and websites on macOS. ▶ And more! --- Visit www.refocusapp.co for more information. Terms of Use: - https://refocusapp.co/terms-of-use

About

SelfBlock

Features
Read full description

Every blocker fails the same way: you turn it off. SelfBlock doesn't let you. When you try to open a blocked app, a friend gets the request — and they decide. No friend available? Ask the anonymous community instead. Someone always answers. ► BUDDY SYSTEM When you try to open a blocked app, your buddy gets a request. They set the time and decide for you. They can respond instantly from a notification or Apple Watch. ► COMMUNITY MODE Don't want to assign a friend? Get anonymous support from the community. A random user reviews your request. Your identity stays hidden. ► 5 BLOCKING MODES – Full Block: Completely prevent app access – Schedule: Auto-block during work, study, or sleep hours – Usage Limit: Set daily time limits per app – Open Limit: Control how many times you open an app – Solo Mode: Manage with your own willpower ► BLOCK ANY APP Block YouTube, TikTok, Instagram, Snapchat, X (Twitter), Facebook, Reddit, WhatsApp, Discord and any distracting app or website. ► LIVE FOCUS TRACKING – Daily focus moment counter and day streak – Weekly report with progress summary – Daily check-in to track your mood – Home screen widgets and Live Activity support ► APPLE WATCH Approve or reject requests from your wrist. Track focus stats right from your watch face. ► CUSTOM SHIELD THEMES Personalize your block screen with 6 themes and custom colors. ► STRICT MODE Prevent bypassing blocks with PIN code, wait timer, or time lock. Extra protection options: block app installs, deletions, and in-app purchases. ► PRIVACY FIRST SelfBlock uses Apple's Screen Time API (Family Controls). Your data stays on your device. No tracking, no ads. ► FREE TO START Download free and start using right away. Go Pro for unlimited buddy and community mode, custom themes, weekly reports, strict mode, and more. SelfBlock works as a screen time blocker, app blocker, phone addiction tool, digital detox app, focus timer, social media blocker, dopamine detox aid, website blocker, app lock, and productivity tool. Compatible with Apple Watch and Home Screen widgets. Terms of Use: https://ismailpalalii.github.io/selfblock-site/terms.html Privacy Policy: https://ismailpalalii.github.io/selfblock-site/privacy.html

Screenshots

Refocus4 screens
SelfBlock4 screens

Verdict

The call

The clearest difference is ads: SelfBlock at none against Refocus's shown. Refocus's advantage is update cadence (weekly vs monthly) and iOS requirement (16.0 vs 18.6). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Refocus sells 13 in-app purchases, starting at $7.99 per month and SelfBlock sells 3 in-app purchases, starting at $4.49 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Refocus ships an update weekly, SelfBlock monthly. The most recent releases landed on October 26, 2026 and October 5, 2026 respectively.

Scorecard3 real differences · 7 level
Refocus versus SelfBlock: the parameters behind the verdict, then further details
ParameterRefocusSelfBlock
PriceFreeFree
Rating4.8 (12K ratings) — better—
Positive reviews93.0% of reviews—
Number of ratings12K — better—
Update frequencyWeekly — betterMonthly
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone, Apple Watch — better
Requires iOS16.0 — better18.6
Further details — not scored
Size51 MB58 MB
Age rating4+4+
DeveloperLabi, LLCismail Hakki Palali

Bugs and requests

Refocus

Reported bugs

3 issues
  • Blocking issues after phone restart
  • Inconsistent behavior when pausing/unpausing sessions
  • Crashing when trying to block apps in certain categories

Requested features

5 requests
  • Passcode or biometric lock to prevent bypassing
  • More advanced blocking options (e.g., math problems to unblock)
  • Ability to purchase a one-time license instead of subscription
  • Notification warnings before blocking sessions end
  • Search function to find apps to block more easily

SelfBlock

Not enough reviews yet to summarise bugs or requests.

In-app purchases

13 purchases

Refocus

Subscriptions9
  • Refocus Pro3 Days trial2 variants$7.991 Month
  • Refocus Pro3 Days trial$8.991 Month
  • Refocus Pro3 Days trial$9.991 Month
Show 6 more
  • Refocus Pro (Family)7 Days trial$12.991 Month
  • Refocus Pro$49.991 Year
  • Refocus Pro1 Month trial2 variants$49.991 Year
  • Refocus Pro7 Days trial2 variants$49.991 Year
  • Refocus Pro1 Year trial$49.991 Year
  • Refocus Pro7 Days trial$59.991 Year
One-time4
  • Reset Strict Mode$1.00
  • Reset Strict Mode$5.00
  • Reset Strict Mode$10.00
Show 1 more
  • Reset Strict Mode$50.00
3 purchases

SelfBlock

Subscriptions2
  • Pro Monthly$4.491 Month
  • Pro Yearly3 Days trial$27.491 Year
One-time1
  • Pro Lifetime$82.99

Questions

Is Refocus free?
Refocus is free to download, with in-app purchases available.
Is SelfBlock free?
SelfBlock is free to download, with in-app purchases available.
Do Refocus or SelfBlock have ads?
Refocus shows ads; SelfBlock does not.
Which is updated more often, Refocus or SelfBlock?
Refocus ships an update weekly, and SelfBlock monthly. Most recently, Refocus was updated on October 26, 2026 and SelfBlock on October 5, 2026.

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