Comparison

Interval Timer · Tabata & HIIT vs InnerU

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer · Tabata & HIIT

Features
Read full description

Achieve your fitness goals with a timer that is ultra-simple to use. Whether it's CrossFit, boxing, or home workouts, customize your rounds, rest, and work periods in just a few taps. Stay Focused: Visual and audio cues guide you without looking at the screen. Train Your Way: Listen to your favorite music while you work out. Track Progress: View your daily streaks and full workout history. Privacy Policy: https://devcros4.github.io/TabataTimer-Site/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

InnerU

Features
Read full description

InnerU is your personal self-care companion designed to help you slow down, recharge, and reconnect with yourself. Whether you're building healthy habits, managing stress, or creating mindful routines, InnerU gives you the tools to support your emotional and mental well-being every day. Track your mood, practice mindfulness, journal your thoughts, and stay motivated with personalized self-care activities tailored to your lifestyle. InnerU creates a safe and calming space where self-care becomes part of your daily routine — simple, intentional, and meaningful.

Screenshots

Interval Timer · Tabata & HIIT4 screens
InnerU1 screens

Verdict

The call

The clearest difference is in-app purchases: InnerU at none against Interval Timer · Tabata & HIIT's 3. InnerU also leads on update cadence (every 6 days vs monthly) and device support (4 vs 1). On price and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer · Tabata & HIIT sells 3 in-app purchases, starting at $2.99 per month. InnerU asks for nothing beyond the download.

UpkeepUpdate frequency

Interval Timer · Tabata & HIIT ships an update monthly, InnerU every 6 days. The most recent releases landed on October 2, 2026 and October 6, 2026 respectively.

Scorecard4 real differences · 2 level
Interval Timer · Tabata & HIIT versus InnerU: the parameters behind the verdict, then further details
ParameterInterval Timer · Tabata & HIITInnerU
PriceFreeFree
Update frequencyMonthlyEvery 6 days — better
AdsNoNo
In-app purchasesYesNo — better
DevicesiPhoneiPhone, iPad, iPod, Apple Watch — better
Requires iOS18.015.5 — better
Further details — not scored
Size6 MB366 MB
Age rating4+4+
Developerjean-baptiste delcrosMaychell Alcorin

In-app purchases

3 purchases

Interval Timer · Tabata & HIIT

Subscriptions1
  • Monthly plan7 Days trial$2.991 Month
One-time2
  • Lifetime Access$9.99
  • Lifetime Access$19.99
None

InnerU

No in-app purchases

Questions

Is Interval Timer · Tabata & HIIT free?
Interval Timer · Tabata & HIIT is free to download, with in-app purchases available.
Is InnerU free?
InnerU is free to download, with no in-app purchases.
Do Interval Timer · Tabata & HIIT or InnerU have ads?
Neither Interval Timer · Tabata & HIIT nor InnerU shows ads.
Which is updated more often, Interval Timer · Tabata & HIIT or InnerU?
Interval Timer · Tabata & HIIT ships an update monthly, and InnerU every 6 days. Most recently, Interval Timer · Tabata & HIIT was updated on October 2, 2026 and InnerU on October 6, 2026.

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