Interval Timer · Tabata & HIIT vs InnerU
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer · Tabata & HIIT
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Achieve your fitness goals with a timer that is ultra-simple to use. Whether it's CrossFit, boxing, or home workouts, customize your rounds, rest, and work periods in just a few taps. Stay Focused: Visual and audio cues guide you without looking at the screen. Train Your Way: Listen to your favorite music while you work out. Track Progress: View your daily streaks and full workout history. Privacy Policy: https://devcros4.github.io/TabataTimer-Site/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
InnerU
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InnerU is your personal self-care companion designed to help you slow down, recharge, and reconnect with yourself. Whether you're building healthy habits, managing stress, or creating mindful routines, InnerU gives you the tools to support your emotional and mental well-being every day. Track your mood, practice mindfulness, journal your thoughts, and stay motivated with personalized self-care activities tailored to your lifestyle. InnerU creates a safe and calming space where self-care becomes part of your daily routine — simple, intentional, and meaningful.
Screenshots
Verdict
The clearest difference is in-app purchases: InnerU at none against Interval Timer · Tabata & HIIT's 3. InnerU also leads on update cadence (every 6 days vs monthly) and device support (4 vs 1). On price and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer · Tabata & HIIT sells 3 in-app purchases, starting at $2.99 per month. InnerU asks for nothing beyond the download.
Interval Timer · Tabata & HIIT ships an update monthly, InnerU every 6 days. The most recent releases landed on October 2, 2026 and October 6, 2026 respectively.
| Parameter | Interval Timer · Tabata & HIIT | InnerU |
|---|---|---|
| Price | Free | Free |
| Update frequency | Monthly | Every 6 days — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Devices | iPhone | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 18.0 | 15.5 — better |
| Further details — not scored | ||
| Size | 6 MB | 366 MB |
| Age rating | 4+ | 4+ |
| Developer | jean-baptiste delcros | Maychell Alcorin |
In-app purchases
Interval Timer · Tabata & HIIT
- Monthly plan7 Days trial$2.991 Month
- Lifetime Access$9.99
- Lifetime Access$19.99
InnerU
No in-app purchases
Questions
Is Interval Timer · Tabata & HIIT free?
Is InnerU free?
Do Interval Timer · Tabata & HIIT or InnerU have ads?
Which is updated more often, Interval Timer · Tabata & HIIT or InnerU?
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