Tabata HIIT. Interval Training vs Interval Timer · Tabata & HIIT

A 4-minute workout that replaces 1 hour of fitness training. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds Training plans: • Abs Workout • Buttocks and Thigh • Lower Body • Upper Body • Fat Burning • Ideal Body + You can create a custom tabata workout! Features: • Adjustable gym timer • Interval timer with music • Flexible workout schedule • Reminders won't let you miss your workout • Calorie counter • Detailed statistics • Interface is simple and easy-to-understand • Sync with Apple Health • Choose your color theme It's time to train! Help us translate into your language: http://translate.axiomrun.com Follow us on Facebook: https://www.facebook.com/axiomrun

Achieve your fitness goals with a timer that is ultra-simple to use. Whether it's CrossFit, boxing, or home workouts, customize your rounds, rest, and work periods in just a few taps. Stay Focused: Visual and audio cues guide you without looking at the screen. Train Your Way: Listen to your favorite music while you work out. Track Progress: View your daily streaks and full workout history. Privacy Policy: https://devcros4.github.io/TabataTimer-Site/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/