ScrollFit vs Train2Scroll

Block apps. Do pushups or squats. Take back control. ScrollFit locks your distracting apps and only unlocks them when you move. Choose pushups or squats—your body, your choice. No cheating. No workarounds. Just results. THE PROBLEM You've tried app timers. You've tried willpower. You've tried deleting apps entirely. Nothing sticks. The apps always win. THE SCROLLFIT DIFFERENCE We don't just limit your screen time—we make you earn it. Want to open Instagram? Do 10 pushups first. Or 15 squats. You pick the exercise, you set the reps. Our AI-powered pose detection counts every rep, so there's no faking it. HOW IT WORKS 1. Create Modes — Choose which apps to block (or which to allow—block everything else) 2. Set Schedules — Automatic locks that activate when you need them. Night mode from 11pm-7am. Focus mode on weekdays. You decide. 3. Start Instant Locks — Lock yourself out right now when you need immediate focus 4. Exercise to Unlock — Complete your mission to regain access. Pushups or squats—your choice at unlock time. 5. Need a Quick Break? — The "Take a Break" feature gives you temporary access (1-30 minutes) after a mini workout. Lock resumes automatically. KEY FEATURES Flexible Blocking Modes Create reusable configurations. "Block social media." "Allow only work apps." Mix and match for different situations. Smart Scheduling Set it and forget it. Your phone locks automatically at the times you choose, on the days you choose. Supports overnight schedules that cross midnight. Two Exercise Options Pushups or squats—pick your poison at unlock time. Set different rep counts for each (maybe 10 pushups or 20 squats). Variety keeps it interesting. AI Rep Counting On-device pose detection ensures every rep counts. No internet required. No cheating possible. Progress Stats Track your daily locked time, exercise reps completed, and breaks taken. Watch your fitness add up over the week. Take a Break Life happens. Earn a temporary unlock (1-30 min) with a quick exercise set. Your scheduled lock resumes automatically. PERFECT FOR - Breaking the doomscroll habit - Building daily exercise into your routine - Staying focused during work or study - Creating phone-free evenings - Anyone who's tried other screen time apps and failed NO ESCAPE ROUTES Unlike other apps, ScrollFit has no "skip" button, no emergency unlock code, no way to cheat. You set the rules, and we enforce them. Plan accordingly—if you can't exercise, you can't scroll. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Stop scrolling. Start moving. Train2Scroll locks the apps you can't stop opening — Instagram, TikTok, YouTube, and more behind quick workouts. Want to scroll? Do a few push-ups first. The more reps you do, the more screen time you earn. It's that simple. HOW IT WORKS 1. Pick the apps you want to lock Choose the apps and categories that eat up your time. Train2Scroll uses Apple's Screen Time Analytics to shield selected apps until you earn unlock minutes. 2. Choose your exercise Select push-ups, squats, plank, walk, or run. Each exercise earns you unlock time at a fixed rate — no complicated math, just move and earn. 3. Work out with real-time exercise detection Your iPhone camera counts push-up reps and plank seconds automatically using on-device pose detection. Walk and run workouts track your steps. No data leaves your phone. 4. Earn and spend screen time Finish your workout and your earned minutes are added to your balance. Use your locked apps freely until the timer runs out — then exercise again. WHY TRAIN2SCROLL - Exercise-powered app blocking — not just another screen time limiter - AI rep counting via camera — hands-free, automatic tracking - Push-ups, plank, walk & run — variety keeps it fresh - Real app locking with Screen Time shields — no workarounds - Workout history & insights — track your progress over time - Works 100% offline — no account, no cloud, no data collection BUILT DIFFERENT Most screen time apps just block you. Train2Scroll makes you earn your scroll time through movement. It's the push-up counter that doubles as an app blocker. The screen time tracker that actually gets you off the couch. Whether you want to reduce screen time, break a doom scrolling habit, or just do more push-ups during the day — Train2Scroll turns your phone addiction into a fitness habit. SUBSCRIPTION INFORMATION Pro subscription is required to use and enjoy full access to features and content. If you choose a Pro subscription, payment will be charged to your iTunes Account at confirmation of purchase. Subscription options include monthly, and yearly plans. 3-day trial is available for a yearly subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. From iTunes Account settings you can manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. PRIVACY FIRST All exercise tracking happens on-device. Camera data is processed locally and never stored or uploaded. We don't collect personal data, require accounts, or show ads. Privacy Policy: https://blushing-coin-137.notion.site/PRIVACY-POLICY-325bf221cf73802abe7cd20f5195cfc8 Terms of Service: https://blushing-coin-137.notion.site/TERMS-OF-SERVICE-325bf221cf7380edb817f4b045af6f1c