Grateful10 vs Breathe Slow

A simple daily ritual to ease anxiety and feel calmer. Grateful10 is a minimalistic, private gratitude journal designed to help you slow down, notice the good, and build a habit that actually sticks. No long writing. No social feeds. No noise. Just one calm moment each day, that accumulates into lasting calm and clarity. Built around a simple idea - capture up to 10 small things you’re grateful for - Grateful10 helps you appreciate the quiet wins: a great coffee, a kind message, a moment of clarity, or a personal breakthrough. In a world that constantly asks for your attention, Grateful10 gives you silence. Free to download & use. Optional premium subscription. KEY FEATURES Private by Design Your journal stays on your device—always. No accounts, no cloud sync, no tracking. Optional Face ID / Touch ID keeps everything for your eyes only. Quick Gratitude Entries A dynamic list lets you log gratitude in seconds. No pressure to write beautifully or deeply - just what mattered today. Photos, Not Just Words Attach images to your entries and build a visual timeline of moments worth remembering. Streaks & Gentle Reminders Customizable reminders and gratitude streaks help you stay consistent without guilt or pressure. Designed to Feel Calm A serene, glass-like interface with smooth transitions, elegant serif typography, subtle haptics, and thoughtful motion - journaling that feels like a daily reset. Moments Gallery Revisit past reflections through an infinite flow history view. Swipe through time and see how far you’ve come. Gentle Completion Feedback Finish your daily entry and enjoy subtle visual feedback - small celebrations that reinforce your positive habit. WHY GRATEFUL10? Regular gratitude practices are linked to reduced stress, better sleep, and improved overall wellbeing - but only if they’re easy enough to maintain. Grateful10 removes friction so you can focus on what truly matters. No setup. No performance. No sharing. Just one quiet moment a day, for you and your long term sanity. Start today. Build a calmer habit. Free to download & use. Optional premium subscription.

Breathe Slow — Calm your mind with guided breathing exercises. No accounts. No subscriptions. No distractions. Just open the app, pick a technique, and breathe. Whether you're feeling stressed, anxious, or simply need a moment to reset, Breathe Slow guides you through proven breathing techniques with soothing visual animations and real-time phase guidance. 8 Breathing Techniques Diaphragmatic Breathing — Everyday belly breathing for natural stress relief Box Breathing — The 4-4-4-4 technique used to build focus and composure 4-7-8 Breathing — A natural tranquilizer for the nervous system Coherent Breathing — Synchronise your heart and nervous system with 5 breaths per minute Extended Exhale — Activate your rest response with a longer exhale Alternate Nostril Breathing — Ancient yogic technique for balance and clarity Physiological Sigh — Rapidly reduce stress with a double inhale and long exhale Pursed Lip Breathing — Slow, controlled breathing to ease shortness of breath Visual Guidance Each technique features a calming animation that expands and contracts in sync with your breath — so you can simply follow along without counting seconds in your head. Simple by Design For educational and wellness purposes only — not a substitute for medical advice.