Fasting Guide vs Self Love

FastGuide is your complete fasting companion, supporting faith-based fasting, longevity protocols, and weight management goals. Features: • Track fasts with live timer and milestones • Multiple fasting protocols (12:12 to 72h) • Urge management tools • Smart check-ins with coaching • Guided refeed to prevent rebound • Progress insights and analytics

Velora is a self-love affirmation app designed to help you build confidence, self-worth, and emotional calm. If you struggle with self-doubt, negative self-talk, anxiety, or overwhelm, Velora gives you a simple daily ritual to reconnect with yourself. Start with a gentle check-in, breathe through hard moments, and receive affirmations that support how you actually feel. Use Velora to: - Build a daily self-love habit - Read affirmations for self-worth and confidence - Check in with your emotions - Calm your mind with simple breathing exercises - Track your progress over time - Stay grounded with gentle reminders throughout the day Velora is made for anyone who wants more inner steadiness, more kindness toward themselves, and a softer way to move through everyday life. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew at the same price unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage and cancel your subscription anytime in your Apple ID Account Settings. Terms of Use: https://rasmuswindblixt.github.io/velora-legal/terms Privacy Policy: https://rasmuswindblixt.github.io/velora-legal/privacy — Velora is a wellness app. It is not a substitute for therapy or professional mental health care. If you are in crisis, please contact a crisis helpline or emergency services.