Fasting Guide
Your Fasting Companion
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Free
About
FastGuide is your complete fasting companion, supporting faith-based fasting,
longevity protocols, and weight management goals.
Features:
• Track fasts with live timer and milestones
• Multiple fasting protocols (12:12 to 72h)
• Urge management tools
• Smart check-ins with coaching
• Guided refeed to prevent rebound
• Progress insights and analytics
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What's New in Fasting Guide
1.0
January 23, 2026