Calisthenics vs Skill

Build Strength, Control & Flexibility – Anytime, Anywhere. Calisthenics is your all-in-one training companion to master bodyweight fitness. Whether you're a beginner or advanced athlete, our AI-powered app adapts to your level and goals, helping you unlock your full potential through intelligent, progressive training. ● Custom Workout Plans – Personalized routines based on your fitness level, goals, and available time. ● Progressive Skill Training – Learn iconic moves like the muscle-up, planche, front lever, and handstand with guided progressions. ● Smart AI Coach – Get real-time feedback and adaptive adjustments tailored to your performance. ● Video Tutorials & Technique Tips – Step-by-step instructions created by elite athletes and coaches. ● Track Your Progress – Monitor your reps, sets, rest, and achievements to stay motivated and on track. ● Minimal Equipment Needed – Train with just your bodyweight or basic equipment like pull-up bars and resistance bands. ● Flexible Scheduling – Short on time? Choose from quick 5, 15, or 30-minute focused workouts. ● Offline Access – Train anywhere—even without an internet connection. ● Community Challenges – Compete with others, share progress, and join events to stay inspired. Whether your goal is strength, mobility, or mastering advanced calisthenics skills, this app is built to guide and grow with you. Train smart. Train free. Train calisthenics. Subscription: Yearly: $24.99 Weekly: $4.99 (3-Days Free-Trial) Lifetime: $49.99 Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://apps.wizarddynamics.com/privacy

Your roadmap from beginner to advanced calisthenics. Ever wanted to learn a muscle-up, planche, or human flag but had no idea where to start? Skill Flow maps out every step of the journey on a visual, interactive skill tree — so you always know what to train next. How it works: Tap any skill to see what it is, what prerequisites you need, and where it leads. Pinch and pan across the full skill graph to explore progressions across pushups, pullups, dips, handstands, core, and back movements — from dead hangs all the way to the iron cross and maltese. Track your progress: Mark skills as achieved, set target skills you're working toward, and log personal bests — reps for dynamic moves, hold times for statics. Your profile keeps a clear snapshot of where you are and what's next. Train smarter: Not strong enough for a skill yet? Skill Flow tells you when negative training can help — work the eccentric portion of a movement to build the strength you need for the full version. Features: -Interactive skill tree with 50+ calisthenics skills -Tap any skill for descriptions, prerequisites, and progressions -Track personal bests (reps and hold times) -Target skills and see the path to get there -Search to jump to any skill instantly -Gear requirements for each skill (bar, rings, parallel bars, etc.) -Covers 6 major categories: pushups, pullups, dips, handstands, core, and back -Free to browse the entire skill tree — no account required Whether you're just starting with body weight fitness or chasing elite skills, Skill Flow gives you the map. You bring the work.